hello, back again...now on insulin, need a focus & MUCH SUPPORT. Very overwhelmed, frustrated, sad over my multiple chronic medical issues. Been gone due to horrific nerve pain, still struggling. Feeling very isolated.
ANYWHO...back to trying week 1.
My goal is to stay within 45 carbs ea. meal & 15 carbs for 2 snacks daily (per my physician)
Keeping my total calories @ 1200 daily.
Me gel ~ WeLcOmE, we're both starting same time....wishing u a great start up!
Kimsue..kudos to u for putting the work in, remember baby steps keep u moving forward!!
MissGayle.. @ a WW mtg. Instructor gave great advice about clothing sizes, etc.
First thing, CLEAN OUT CLOSET...find a few complete outfits that are comfortable and have those ONLY in your closet so that ur not faced w/ many u can't fit in or feel overwhelmed with the choices. If u don't have outfits that fit comfortably now.. INVEST IN ONE OR TWO for now. I thought this was very helpful.
JOY IS NOT THE ABSENCE OF SUFFERING, IT IS THE PRESENCE OF GOD.
| current weight: 179.0