I'm on a fix income and or having a time finding the right way to eat to lower my number down to normal it 425 right now and the doctor or having a fit .it is taking a toll on my body .heart trouble ,kidney trouble ,high blood pressure just to name a few .i can't afford to go for someone to tell me how to eat .I'm 58 years old and want to live to see my grand kids grown Linda C
My group on the web Helping_hand_weightloss-subscribe@yah oogroups.com
current weight: 215.0
Fitness Minutes: (533) Posts: 6 10/5/12 5:51 P
I'm finding it really difficult to find the right balance between increased exercise, reduced calories and the right amount of insulin. I think I'm doing great and then my sugar will drop and I'm shoveling in a chocolate bar to bring up the sugar to normal, therefore increasing my calories. Any body else had this happen?
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