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SparkPeople 8-Week Diabetes Weight Loss Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Lost & starting Week 5 


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TONKA14
TONKA14's Photo Posts: 4,947
5/15/12 10:26 A

Community Team Member

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All the weekly goals are linked on the team home page if you ever need them but here is a handy link to week 5. Hope it helps --

www.sparkpeople.com/myspark/challenge_view
_weekly_email.asp?sidn=hmApmm49FiIW%3A
N+QpBtnZ%3E++++++++&iw=33


Good luck with your goals --

Coach Tanya



DFROMTX
DFROMTX's Photo Posts: 3,242
5/15/12 8:12 A

DFROMTX's SparkPage
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Did not get Week 5 e-mail & do not know what I am supposed to be doing as far as exercises.

Can someone help?


Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


 current weight: 169.2 
 
195
183.75
172.5
161.25
150


 
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