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SUSIEGKORN's Photo SUSIEGKORN SparkPoints: (48,411)
Fitness Minutes: (27,047)
Posts: 1,888
3/20/11 12:54 A

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You can do it, one step at a time! You're on your way to a healthier, happier lifestyle!
Here's to you!
Susie

�If you don�t leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away.�




 Pounds lost: 8.2 
 
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WENDYJM4's Photo WENDYJM4 Posts: 19,906
3/19/11 8:24 P

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welcome to the team and good luck on your weight loss journey emoticon

Wendy
South Australia



(GMT + 10:30)



 current weight: 237.0 
 
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COUZCAT's Photo COUZCAT Posts: 4,362
3/19/11 4:48 P

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emoticon

Great goals. Using the Nutrition & Fitness Trackers makes it easier to keep track of. You can add any other goals to "other Goals" - who'd have thought - to keep tabs on them too.

emoticon

Cheers,
Catherine

JUNE19511's Photo JUNE19511 SparkPoints: (6,194)
Fitness Minutes: (4,422)
Posts: 7
3/19/11 1:58 P

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This is my first day back after several months, my first post ever! My goals are to lose 2lbs a week, exercise at least 10 minutes a day, walk 30 minutes-4x's a week, track my daily food intake and drink more water. WOW...when ya see all that in black and white, it's pretty formidable, but I'm excited and on my way!

 current weight: 252.0 
 
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