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SUSIEGKORN's Photo SUSIEGKORN SparkPoints: (44,031)
Fitness Minutes: (26,647)
Posts: 1,885
3/20/11 12:54 A

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You can do it, one step at a time! You're on your way to a healthier, happier lifestyle!
Here's to you!
Susie

“If you don’t leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away.”




 Pounds lost: 7.2 
 
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WENDYJM4's Photo WENDYJM4 Posts: 19,171
3/19/11 8:24 P

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welcome to the team and good luck on your weight loss journey emoticon

Wendy
South Australia



(GMT + 10:30)



 current weight: 247.0 
 
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313.75
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COUZCAT's Photo COUZCAT Posts: 4,362
3/19/11 4:48 P

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emoticon

Great goals. Using the Nutrition & Fitness Trackers makes it easier to keep track of. You can add any other goals to "other Goals" - who'd have thought - to keep tabs on them too.

emoticon

Cheers,
Catherine

JUNE19511's Photo JUNE19511 SparkPoints: (6,194)
Fitness Minutes: (4,422)
Posts: 7
3/19/11 1:58 P

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This is my first day back after several months, my first post ever! My goals are to lose 2lbs a week, exercise at least 10 minutes a day, walk 30 minutes-4x's a week, track my daily food intake and drink more water. WOW...when ya see all that in black and white, it's pretty formidable, but I'm excited and on my way!

 current weight: 252.0 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46992x40658578

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