Author: Sorting Last Post on Top ↓ Message:
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (162,850)
Fitness Minutes: (98,363)
Posts: 26,928
4/23/13 8:23 A

My SparkPage
Send Private Message
Reply
I would definitely see a Dr. about this. Don't give up running. I'm sure there is a good reason why this is happening to you. Keep us posted.

 December Minutes: 1,293
 
0
150
300
450
600
MIRAGE727's Photo MIRAGE727 SparkPoints: (192,677)
Fitness Minutes: (44,638)
Posts: 9,318
4/18/13 2:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
I've just gone through PT on a run injury so I'm sorry to hear about your pain. No question, see a doctor and do what you have to in resolution. Please let us know how this pans out. All the best towards a safe recovery! Stay positive.
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team
*Spark Florida - Dunedin
*SP Class of June 3-9, 2012

Upcoming Races:
Belleair Sunset 5K
Belleair Beach 012415
Chilly Willy Duathlon
Ft DeSoto 020115
Best Damn Race Challenge
Safety Harbor 020715
Gasparilla Mic


189 Maintenance Weeks
 
0
50
100
150
200
FITMAMA_'s Photo FITMAMA_ Posts: 98
4/17/13 9:37 A

My SparkPage
Send Private Message
Reply
Wondering if anyone has any advice...

I develop, what I think are, shin splints ALL THE TIME. No matter what. I jog slowly (5 mph), did the C25K progam so I was taking it slow, have new supported running shoes (Brooks), have tried calf compressions, drink enough water, nutrition is very good... everything I can think of. Yet my shin is KILLING me. Last year I did the C25K program and got to the 5k mark... then had some physical/medical problems that needed attention and took time off of running for the winter. I started the C25K program again this year bc I knew I had to take it slow and I cannot get past 1.5 mile mark w/o having to stop bc my leg is hurting so bad. Sigh.. I am starting to think I just need to give up running. If you have any suggestions, please feel free to share.

When the world says "Give Up"... Hope whispers "Try again."

thehealthyfitmama.com


 current weight: 122.2 
 
143
137.8
132.6
127.4
122.2
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Running Program General Team Discussion Forum Posts

Topics: Last Post:
Share your first 5K experience. 7/4/2014 9:20:36 PM
What's a good follow-up? 3/10/2014 12:50:40 PM
Good Morning, Team! I'm the new Team Leader! 2/22/2014 6:38:03 PM
fundraising run - tips on asking for $ 10/2/2013 9:35:35 AM
Shin Splints Again??? 8/26/2014 8:28:03 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46873x53001586

Review our Community Guidelines




x Lose 10 Pounds by February 9! Get a FREE Personalized Plan