I find anything with a good beat to it (that I like)...most of my favorite workout tunes are either from the early years of MTV (when they actually played music videos) and what I'd call Irish drinking songs (Dubliners, Gaelic Storm, Flogging Molly, Great Big Sea)...
Optimism is the foundation of courage.
--Nicholas Murray Butler
It is not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change.
Nobody cares how much you know until they know how much you care.
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