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Way to go. Great job done!!
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
Congrats! Keep up the great work!
With you on my team and me on yours we are bound to succeed!
Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154
Fantastic!!! Keep running!!!
Join me weekly for new topics at Sparkpeople Live! Meetings livemind.com/sparkpeople-live
Did my first 5k today since restarting my spark at the end of February. It was cool, 45* and a bit windy. My official time was 40:25, I was happy with that!
2beabetterme, a.k.a. Martha
E-mail me at: firstname.lastname@example.org
"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." -- Zig Ziglar, motivational speaker
"You are successful the moment you start moving toward a worthwhile goal." --Charles Carlson