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RAWCOOKIE's Photo RAWCOOKIE SparkPoints: (19,180)
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3/3/13 11:06 A

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What a great result!

*Gill*
Time Zone GMT = EST+5

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda


6 Days until:  Xmas!
 
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SUNBEAMJANEAL's Photo SUNBEAMJANEAL Posts: 469
3/2/13 5:50 P

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I did my first 5K Walk this morning at 54:18 and I am THRILLED!!! At 295 pounds (55 pounds lost), I'm feeling great and can't wait for my next 5K :)

My SparkPage is set to private, but I love making new friends.
If you'd like to be my friend, please just add me and I will do the same.

My Goals:
Down 10%: 315: Tickets to a Concert or Show DONE...Brad Paisley Concert on 09/11/09!!!
Down 20%: 280: New earpiercing and New Nike Shoes
Down 30%: 245: Maid Service House Cleaning
Down 40%: 210: Tattoo
Down 50%: 175: “Half of Me” Party
Down 60%: 140: A New Wardrobe!!! (Ten new outfits w/shoes)


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MARYGOLD5's Photo MARYGOLD5 Posts: 1,024
11/26/12 9:08 P

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I did my virtual 5K walk/jog today in 50:40. Since the route is mostly uphill with one long hill to climb, I didn't feel too bad about my time. With the hills, I had to do more walk than run. It has also been yeeears since I ran or even did consistent exercising and I'm closer to 70 than 60 lol. emoticon

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LW8843's Photo LW8843 SparkPoints: (41,502)
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11/4/12 3:29 P

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I did my 1st in 47:31 I haven't been running long so I'm ok with that.

Laura
SW: 209.4
CW: 183
GW: 165
www.fitbit.com/user/23V3CL

BLC8~Chocolate Centaur Co captain.
BLC9~ Chocolate Centaur Team menber
BLC11/12/13 SILVER SPY~Captain
BLC14~Golden Gladiator Co-Captain!
BLC 2009 HOLIDAY SPECTACULAR-Admin
BLC20~Midnight Mustang
BLC21~Midnight Mustang Captain


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DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
11/4/12 11:03 A

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I did my first virtual 5k the other day. My time was 49:02. I think this was a decent time for my very first walk/jog.

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


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MOINSDEMOI's Photo MOINSDEMOI Posts: 1,207
11/3/12 12:56 A

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I am regularly doing a 5k on the treadmill, Today my time was under 45 minutes.

"She believed she could so she did."


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DOINITRIGHT2012's Photo DOINITRIGHT2012 Posts: 809
11/2/12 6:11 A

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North Central, PA
Daylight Savings Time

NOW is the time, HERE is the place


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CRGEK1960's Photo CRGEK1960 Posts: 184
11/1/12 9:33 P

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Everytime I try and do my full out 5k on the treadmill something happens emoticon I'll get it done one of these days but I'm getting stronger with each attempt emoticon

I'm not where I want to be, But I'm not where I was.



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PIFFLED's Photo PIFFLED SparkPoints: (30,497)
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11/1/12 12:48 P

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Kind of amazing how the miles creep up on you - all of sudden you realize that really, you have come a long way, baby

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Edited by: PIFFLED at: 11/3/2012 (16:33)
Goals -

Get rid of 30 pounds
10 pounds gone - Buy a bikini - DONE!
20 pounds gone - Buy slinky cocktail dress
30 pounds gone - Buy size 4 pants

Life's journey is not to arrive safely at the grave in a well preserved body, but rather to skid in sideways, totally worn out, shouting, "Wow, What a Ride!!!"


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MACANBEFIT's Photo MACANBEFIT SparkPoints: (145,406)
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10/29/12 8:35 P

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42:53

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

I've been smoke-free since 5/7/2009


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DOINITRIGHT2012's Photo DOINITRIGHT2012 Posts: 809
10/27/12 9:00 P

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41.58 today!

North Central, PA
Daylight Savings Time

NOW is the time, HERE is the place


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LIZAALCANTARA's Photo LIZAALCANTARA SparkPoints: (7,222)
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10/27/12 7:42 P

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DOINITRIGHT2012's Photo DOINITRIGHT2012 Posts: 809
10/15/12 12:43 P

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North Central, PA
Daylight Savings Time

NOW is the time, HERE is the place


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DINAOREILLY's Photo DINAOREILLY SparkPoints: (32,910)
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10/15/12 9:10 A

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Congratulations....great time....hugs and well done..

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LUCYFAN5's Photo LUCYFAN5 SparkPoints: (36,259)
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10/14/12 11:00 P

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I did a 5K walk this past Saturday, my time was 47:51. I improved my time from another 5K in June "which I took 3rd place in my age group" by 1.6 minutes emoticon This has been a great year for me emoticon

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Other SparkPeople Official 5K Your Way Walk/Jog Program General Team Discussion Forum Posts

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