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FELIXC's Photo FELIXC SparkPoints: (72,863)
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4/7/11 9:46 P

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Kickboxing, swimming, and Zumba are all GREAT cross training exercises! Have fun!

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BOOK_WORM9's Photo BOOK_WORM9 SparkPoints: (0)
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4/7/11 4:58 P

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Great thanx Laurie! :)

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LAURIE5658's Photo LAURIE5658 SparkPoints: (249,069)
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4/7/11 4:04 P

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Jackie, kick boxing will be fine! Have fun!

~*~Laurie~Moline, IL ~*~

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4/7/11 4:01 P

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I'm just starting my first day and saw the notes on cross-training. I've tried both a kickboxing cardio class and zumba at my gym and I'm partial to kickboxing. Would that be a good class to use as cross-training?? Or should I stick to the ones recommended on the site? I also like swimming so I can try that.

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