It has been great for my dog too. He is so happy to go with me and I'm happy to take him. Especially this time of year with the beautiful colors and crisp air.
I think I need new shoes, I'm feeling it for sure. I'm so new though, I didn't know if I'd be able to do it at all but now that I'm starting week 3 I think it's time to accept that I'm gonna push this and I need good shoes.
My husband is a runner and I haven't told him what I'm doing. I'm am that anti-runner. LOL My final goal is to run a 5k with him. He runs a lot and if I run too, it's more time I can be with him...so that is my motivation. That, and my health. I feel myself slowing down and that ain't happening. Not yet. :-)
Good luck with your goals!
| current weight: 178.0