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HALINHALF's Photo HALINHALF SparkPoints: (9,181)
Fitness Minutes: (4,526)
Posts: 844
8/18/12 2:19 A

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Thanks for the suggestions!

Hal.
285lbs
Goals:
1. Reach 270lbs | Reach 250lbs | Reach 230lbs
Reach 199lbs | Reach 190lbs | Reach 180lbs | Reach 167lbs
2. Run a 5k in under 40 minutes again.
3. Run a 5k in under 35 minutes.
4. Run a 5k in under 30 minutes.
5. Run a 10k again.
6. Run a 10k in under 1 hour.
7. Bench half my body weight.
8. Bench all my body weight.
9. Squat half my body weight.
10. Squat all my body weight.


 Pounds lost: 49.0 
 
0
41.75
83.5
125.25
167
ETTEZEUS's Photo ETTEZEUS Posts: 22,844
8/16/12 12:46 P

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I use a fuel belt.

Suezette
Sunny Florida

Life IS Good!!


0 Days until:  Pump Done :)
 
50
37
25
12
0
NAYNAY69's Photo NAYNAY69 SparkPoints: (46,109)
Fitness Minutes: (14,274)
Posts: 1,565
8/16/12 7:38 A

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I have a hip sling someone gave me where my water bottle is holstered on the back of my hip. I also have a small back pack for hydration. You can get them in different sizes and sip from a tube at your shoulder.


Good luck!

***Cant never could but I sure WANT to!***


NayNay


 current weight: 213.9 
 
230
208.75
187.5
166.25
145
HALINHALF's Photo HALINHALF SparkPoints: (9,181)
Fitness Minutes: (4,526)
Posts: 844
8/15/12 11:37 P

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Well... when pertaining to my water bottle. emoticon

Do y'all usually have your water bottle in your hand while running? I feel I can't leave without it, however sometimes I feel it would be nicer to run without having to hold it all the time. I just don't think I could run for these 35 minute workouts without sipping on water during my walk times.

Hal.
285lbs
Goals:
1. Reach 270lbs | Reach 250lbs | Reach 230lbs
Reach 199lbs | Reach 190lbs | Reach 180lbs | Reach 167lbs
2. Run a 5k in under 40 minutes again.
3. Run a 5k in under 35 minutes.
4. Run a 5k in under 30 minutes.
5. Run a 10k again.
6. Run a 10k in under 1 hour.
7. Bench half my body weight.
8. Bench all my body weight.
9. Squat half my body weight.
10. Squat all my body weight.


 Pounds lost: 49.0 
 
0
41.75
83.5
125.25
167
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