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LONEBOXER28's Photo LONEBOXER28 Posts: 10
9/24/12 5:14 P

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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,124
9/24/12 12:44 P

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DENNISWIFE's Photo DENNISWIFE SparkPoints: (14,296)
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6/28/12 11:07 A

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woo hoo! way to go!!!! emoticon

Dennis' Wife, aka...Dawn
Central Time Zone


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CRYS614's Photo CRYS614 SparkPoints: (2,683)
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6/25/12 2:16 P

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That's awesome - CONGRATS!!

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ETTEZEUS's Photo ETTEZEUS Posts: 21,956
6/14/12 10:11 P

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Congrats!

Suezette
Sunny Florida

Life IS Good!!




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CROETHLE1's Photo CROETHLE1 SparkPoints: (43,650)
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6/10/12 7:08 A

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Way to go! Congrats!

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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
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6/9/12 9:44 A

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WTG on completing your SECOND 5K!!! Great time:) I am so happy to hear you have the 5K bug. That is very cool and inspirational!!!
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-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


AUDYBEE's Photo AUDYBEE SparkPoints: (90,899)
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6/8/12 8:12 P

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"Blessed are the peacemakers, for they will be called sons of God" (Matthew 5:9)


TESSK72 SparkPoints: (28)
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6/7/12 2:19 P

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Just ran my second 5K ever last weekend. 39:13. I improved over my first one by a minute and a half. My goal is to run one without having to walk..... Congrats to all!

WILDZ53 SparkPoints: (1,900)
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6/7/12 1:31 P

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*cheer* woohoo! congratz! Great accomplishment, well done! I'm looking forward to the day where I'll run my first 5K. Boston.... here we come, lol... emoticon

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MRHANKUK SparkPoints: (1,717)
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6/5/12 8:50 A

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Way to go!

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GALIPEMI's Photo GALIPEMI Posts: 7
6/2/12 2:42 P

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Congratulations!

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KAI_ZEN's Photo KAI_ZEN Posts: 562
5/31/12 12:49 A

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Fabulous!
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Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
LNELSON56's Photo LNELSON56 SparkPoints: (13,535)
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5/29/12 11:43 A

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Yeah!!!! Congrats on your first 5K emoticon emoticon

Liz


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ETTEZEUS's Photo ETTEZEUS Posts: 21,956
5/28/12 7:41 P

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Awesome!
Congrats!

Suezette
Sunny Florida

Life IS Good!!




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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
5/28/12 9:09 A

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WOOHOO!!! Congratulations on your 5K:) Awesome time!
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-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


SHUFFMAN126's Photo SHUFFMAN126 Posts: 205
5/28/12 8:55 A

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Congratulations! You should be very proud of yourself! :-)

A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. - Hugh Downs



73 Days until:  Having a Baby!
 
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KRANDER's Photo KRANDER Posts: 2,103
5/27/12 5:51 P

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Great Job!!

Katie

...for in Him we live and move and have our being. ~ Acts 17:28






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INSPIRED4CHANGE's Photo INSPIRED4CHANGE Posts: 193
5/27/12 11:24 A

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*boot scoots 'n boogies*

YES!!!!!!!!!!!!!!!!!!!!!!!!!! I got one under my belt. I started running about 2.5 months ago. It was going pretty good too (for someone who never ran in her life lol). A month ago i hurt my back and couldn't run anymore. I kept working out and swimming but no running. Everytime I tried I would hurt myself bad.
The day before my 5k my back gave out again, but i went. Determined to finish, running, walking or crawling. I finished! 40mins 53sec. I jogged and walked.

GO ME!!
Here's a link to my blog about it and a picture
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4899362

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It's gonna happen! Come hell or high water, it will!!!!!


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