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ETTEZEUS's Photo ETTEZEUS Posts: 22,215
5/21/12 12:30 P

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Thanks for sharing!

Suezette
Sunny Florida

Life IS Good!!




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NEWSWEETBREEZES's Photo NEWSWEETBREEZES SparkPoints: (19,122)
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5/21/12 9:06 A

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I wanted to share this with all of you as I did use the C25K app and I completed the program and ran my first 5 K May 6, 2012. The App was free and it was fantastic and easy to use. My family wanted to learn to run so I have decided to do the program again . My Son age 17 and my daughter age 15 and my mom age 64 just started running yesterday week 1 day 1.

Zen Labs has the following apps. They are fantastic and easy to use !
You can listen to you own music or listen to the music they give you with you app. You listen to your music while you follow the program's convenient audio alerts of when to start running or start walking . I just put it in my pocket and enjoy my run. I don't have to you my brain at all. (see below for link) you can download for I phone Ipod or an android phone.

The 10 K Trainer Pro is a continuation of C25 K so you start on week 9 as the weeks before that are exactly like the C25K. The free 10K App is now available as I just downloaded it and I have confirmed that is a 14 week program.
The full Marathon is a continuation of the half Marathon that is why I bought the Marathon one.

Now that I was able to download the free app for 10 K Trainer Pro, I will do this one with my family . In doing this app, I will feel that I have a goal to really sink my teeth into.
July 9 we will do a 5K and maybe depending on how we are all feeling maybe the 10 k .

C25 K is a free App
10 K Trainer Pro now a free app
13.1 for pink (Half Marathon)
26.2 for Pink (Marathon)

All apps are $1.99 accept for the free app for C25K

http://www.exerciseforpink.com/

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