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BONNIEBONNEAU's Photo BONNIEBONNEAU SparkPoints: (32,992)
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5/21/12 5:37 P

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TY for the advice, i will do that . emoticon

www.dixieinparis.com


 current weight: 153.0 
 
168
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146.5
135.75
125
ETTEZEUS's Photo ETTEZEUS Posts: 22,909
5/20/12 9:01 P

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Walking and running are two different exercises. Try stretching before, during and after the run to loosen up the calves.

Suezette
Sunny Florida

Life IS Good!!


 current weight: 126.0 
 
137
133.75
130.5
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BONNIEBONNEAU's Photo BONNIEBONNEAU SparkPoints: (32,992)
Fitness Minutes: (42,586)
Posts: 1,618
5/18/12 3:36 P

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This is my first week of doing the rookie , and i walk a lot every day, but my callf never felt tight ; why does it feel like this? emoticon

www.dixieinparis.com


 current weight: 153.0 
 
168
157.25
146.5
135.75
125
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46812x48129168

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