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ETTEZEUS's Photo ETTEZEUS Posts: 22,904
5/14/12 12:13 P

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www.sparkpeople.com/resource/running
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enter.asp


there are all types of articles here to help improve your running.
There is also a 10k team but you'd have to do a search to find it under Community and then Spark Teams.

Suezette
Sunny Florida

Life IS Good!!


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OCEANUSBOREALIS's Photo OCEANUSBOREALIS Posts: 214
5/14/12 6:35 A

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Now that' I've gotten through this program I want to improve my running. Does Spark have another team I can join?

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Other SparkPeople's 5K Your Way Rookie Running Program General Team Discussion Forum Posts

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Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46812x48056690

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