Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,071
5/14/12 12:13 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/resource/running
-c
enter.asp


there are all types of articles here to help improve your running.
There is also a 10k team but you'd have to do a search to find it under Community and then Spark Teams.

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
0
3.5
7
10.5
14
OCEANUSBOREALIS's Photo OCEANUSBOREALIS Posts: 213
5/14/12 6:35 A

My SparkPage
Send Private Message
Reply
Now that' I've gotten through this program I want to improve my running. Does Spark have another team I can join?

 current weight: 273.0 
 
273
246
219
192
165
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program General Team Discussion Forum Posts

Topics: Last Post:
I finished the plan this past week 9/4/2013 9:26:57 AM
3rd week 4/25/2014 11:36:36 PM
Starting over 11/10/2013 6:36:44 AM
Shin splints and pain while running 10/25/2013 10:36:29 AM
Suggestions for tracking jog / walk minutes? 1/5/2014 5:25:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46812x48056690

Review our Community Guidelines