I found a free play list from biggest loser it really has an upbeat tempo and keeps you moving! It was offered through all you magazine :) here is the link if interested. http://subway.workoutmusic.com/ Like I said its free! so the price is right!
I have 4 or 5 USMC cadences on my ipod varying from 1:00 to 3:00, which helps with intervals and is a comfortable pace for me.
Disturbed - Warrior (favourite tune to do cardio with right now) Disturbed - Indestrictible Black Tide - That Fire Metallica - Battery Metallica - Master of Puppets Nickelback - Saturday Night's Alright for Fighting Nickelback - Burn It To the Ground Two Door Cinema Club - What You Know (can't be balls-out the entire time! LOL)
There are others as well, but these are the ones I cycle back to the most. Definitely the cadences though.
I had just asked this question to all my facebook friends... here are some of the songs that I play while working out:
Anything by Shinedown Anything by A7X Anything by Hollywood Undead Last Friday Night - Katy Perry California Girls - Katy Perry & Snoop Dogg Telephone - Lady Gaga & Beyonce The Edge of Glory - Lady Gaga Moves Like Jagger - Maroon 5 The Kill - 30 Seconds to Mars Knockout - Lil Wayne & Nicki Minaj Sexy Back - Justin Timberlake Sexy and I know It - LMFAO My Chick Bad - Ludacris Super Bass - Nicki Minaj Country Girl - Luke Bryan Bottoms Up - Nickelback Porn Star Dancing - My Darkest Days
I know some of the songs are a little provactive.. but they keep me motivated while I'm jogging. :)
current weight: 204.8
Fitness Minutes: (257,964) Posts: 9,149 11/20/11 2:58 P
Here is the playlist I just ran to for my last Week 2 run (and I'm 50):
This Time (Klaas remix) - DJ Antoine Shock to the System - Billy Idol Can't Stop Playing (Dirty) - Dr. Kucho and Gregor Salto Somebody's Gotta Feel This - Kid Rock Super Freak - Rick James Lucifer - Jay-Z Kalifornia - Fatboy Slim Bawitdaba - Kid Rock What Happens at the Party - LMFAO Bossy - Kelis I Shake, I Move - LMFAO
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