Author: Sorting Last Post on Top ↓ Message:
DISPATCHER04's Photo DISPATCHER04 SparkPoints: (16,885)
Fitness Minutes: (16,149)
Posts: 6,009
5/28/11 11:49 P

My SparkPage
Send Private Message
Reply
Keep goin'! emoticon

Susie : )

"Fall seven times, get up eight." - Japanese Proverb

Happiness is a decision! ;)

Cheers! :)


 current weight: 136.2 
 
217
192.75
168.5
144.25
120
ETTEZEUS's Photo ETTEZEUS Posts: 22,811
5/28/11 9:27 P

My SparkPage
Send Private Message
Reply
Good for you!

Suezette
Sunny Florida

Life IS Good!!


23 Days until:  Pump Done :)
 
50
37
25
12
0
KEFIORINI SparkPoints: (0)
Fitness Minutes: (759)
Posts: 67
5/28/11 1:29 P

My SparkPage
Send Private Message
Reply
I did my second day of intervals today and it was much easier this time since I slowed my running pace down from the first day. I started off to fast and it made me feel like these next eight weeks were going to be miserable. I so glad i did it! It felt great!

 current weight: 185.8 
 
190
177.5
165
152.5
140
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program General Team Discussion Forum Posts

Topics: Last Post:
Knee Pain 3/2/2015 12:51:47 PM
Music, Apps, and Fitness Trackers for C25k (includ 7/28/2015 10:27:56 AM
Speed 2/24/2015 1:41:38 PM
Running Gear 4/6/2015 5:06:19 PM
Back after being sick 2/9/2015 7:51:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46812x42091563

Review our Community Guidelines




x Lose 10 Pounds by September 14! Get a FREE Personalized Plan