Track workouts specific to the program on the training log (interactive calendar). They will automatically transfer to your fitness page. Track other workouts directly on your fitness page.
Thornton Sparkers Team Leader SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker. - Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
How are we supposed to track our miles in the 5K Your Way Program? Should we only be tracking in the interactive calendar? Today I tracked both under My Fitness and the interactive calendar, and it seems to have added my workout twice. Thanks for any advice!
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