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Choose a week that you feel comfortable with, maybe week 3. Then just record the repeated weeks workouts on your fitness page. When you catch up to week 5, start recording on your walking log again.
Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
I quit for a couple of weeks. I was supposed to start week 5 the last week of July, but it was hot and I was tired, you know all those excuses. Anyway, I want to start it back up, and my question is what week do I start back in? Can anyone help me?