I use a pedometer that is the size of a credit card. It slips into my sock. It works most of the time! It over heated on Sunday. I'm finally to the point I can go by time & walk 22 minute miles. I can keep tract that way, too! I like to use the pedometer though, because I DO walk more miles that 1 in 22, sometimes.
I'm looking forward to walking a 5K in the same day. I think I did on Sunday, I walked for 2 hours, but as I said, the predometer went wacky!
Looks like a fun team!
My new motto: (AS OF 1-23-2014
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
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