Hi Fran, Hope someone has the right answer for you, because I am not doing any of that. The only thing I can do is walk & work in the garden for exercise. Was hit by a pickup truck almost 15 years ago July 13, while crossing the road on my bicycle.
To fix the garden so it takes less watering go to http://backtoedenfilm.com/Gardening. I lost another pound.
Go ahead and repeat the week 3 trainings, but instead of entering the time/distance information in the training log for the days you did get in originally, just put the information in your fitness log. When you get to the day you haven't done yet, then go back to entering them in the training log. Unfortunately there isn't anyway to delete the information in the training log once it's in there (someday, maybe).
Thornton Sparkers Team Leader SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker. - Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
Pounds lost: 17.0
Fitness Minutes: (100,451) Posts: 37,905 4/9/12 12:18 A Online Now • ))
I set the box that told me what week i was on back to three but it still showed what i had checked off for two of my training days but i missed day three so want to repeat week 3 how do i do this. do i need to re start the entire challenge? thank you Fran
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