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SparkPeople's Official 5K Your Way Walking Program

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  FORUM:   General Team Discussion Forum
TOPIC:   2 miles 


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MARE6649
MARE6649's Photo Posts: 25
 2/27/12 3:01 P

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I just did 2.35 in 35 minutes. I really pushed myself but it felt good when I got done.


 Pounds lost: 4.5 
 
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DUSTYPRAIRIE
DUSTYPRAIRIE's Photo SparkPoints: (66,912)
Fitness Minutes: (25,696)
 Posts: 5,820
 2/27/12 1:23 P

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I was wondering what a good speed would be. I have only completed week 2. My 2 miles took me 53 minutes.



Bri from Colorado. Mountain Time
Starfish Team in the 5% Seasonal Challenges

Feeling Fit Friends, Leader

**Walking/Leslie Sansone Team**, -Leader



 Pounds lost: 2.0 
 
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BD3269PM
BD3269PM's Photo SparkPoints: (71,988)
Fitness Minutes: (37,084)
 Posts: 2,998
 2/26/12 6:57 A

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You are doing great. I try to do 3.2 in 45 minutes or less. I feel good after that. But I don't know what the record would beemoticon


 current weight: 121.0 
 
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SUEKKY
SUEKKY's Photo SparkPoints: (21,673)
Fitness Minutes: (19,546)
 Posts: 3,699
 2/20/12 1:47 A

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Here is a link to the vitural races on SparkPeople

www.sparkpeople.com/myspark/virtual-race-h
ome.asp

There you should be able to see the results too I do believe.


 current weight: 204.0 
 
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DUTCHDAVE
DUTCHDAVE's Photo SparkPoints: (23,959)
Fitness Minutes: (28,160)
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 2/20/12 12:10 A

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that sounds like a good time to me 17 minute miles are great


MARE6649
MARE6649's Photo Posts: 25
 2/19/12 11:28 A

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Yesterday I walked 2 miles in 37 minutes not sure if that is a good time or not but it was good for me. Working on the Wii today. Does anyone know what the record is for "walking" a 5K?


 Pounds lost: 4.5 
 
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