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MARE6649's Photo MARE6649 Posts: 25
2/27/12 3:01 P

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I just did 2.35 in 35 minutes. I really pushed myself but it felt good when I got done.

 Pounds lost: 4.5 
 
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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 10,752
2/27/12 1:23 P

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I was wondering what a good speed would be. I have only completed week 2. My 2 miles took me 53 minutes.



10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:

11 Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond [nor] free: but Christ [is] all, and in all.

12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;

Colassians 3


BD3269PM's Photo BD3269PM SparkPoints: (96,707)
Fitness Minutes: (37,591)
Posts: 3,003
2/26/12 6:57 A

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You are doing great. I try to do 3.2 in 45 minutes or less. I feel good after that. But I don't know what the record would be emoticon

SUEKKY's Photo SUEKKY SparkPoints: (21,871)
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2/20/12 1:47 A

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Here is a link to the vitural races on SparkPeople

www.sparkpeople.com/myspark/virtual-
ra
ce-home.asp


There you should be able to see the results too I do believe.

 current weight: 176.2 
 
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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
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2/20/12 12:10 A

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that sounds like a good time to me 17 minute miles are great

MARE6649's Photo MARE6649 Posts: 25
2/19/12 11:28 A

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Yesterday I walked 2 miles in 37 minutes not sure if that is a good time or not but it was good for me. Working on the Wii today. Does anyone know what the record is for "walking" a 5K?

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