Whoops. There was a misprint. Turns out the walk will be 5 miles, not 5k. That's ok, there is still 71 days til the big event. Meanwhile, I have scheduled my virtual 5K when the 5 week training is over. So the original question remains.
10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:
11 Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond [nor] free: but Christ [is] all, and in all.
12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;
Fitness Minutes: (28,160) Posts: 1,065 2/13/12 5:18 P
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