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WITHERBEELINDA Posts: 1,127
7/22/12 8:31 A

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Good for you guys! I have a german shepard and we walk each morning for 25 to 35 min and than again in the evening for 15-20.

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SWORVOSKI's Photo SWORVOSKI SparkPoints: (22,579)
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7/22/12 1:17 A

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Hello everyone I am sworvoski I began this journey of changing my life 1 yr. Ago. I walk 15 miles a week plus I set a daily goal of 13000 steps. I have been able to stick to this routine . I am very glad to be here with all you. emoticon

Everyday gets easier with perseverance.


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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (64,219)
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7/21/12 5:43 P

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Enjoyed my walk with my dog, Maile.She's a husky/lab mix and 70 lbs so she really appreciates getting out of the house and seeing what's going on in the world. I need to take her before it gets too hot but, luckily, so do others so we get to see a lot of her friends when we go. Had a nice 3.46 mile walk on the golf cart paths around our town. Time and distance seems to go much more quickly when I have my favorite walking partner with me! We got it done in 62 minutes! Considering we were walking 25 minute miles just a few months ago, it is quite a mood booster to finish faster these days. I've actually had to add distance on some of my shorter routes just to meet my goal of at least 40 walking minutes a day. emoticon

Edited by: MAUVEBEAR3 at: 7/21/2012 (17:45)
Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


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ADIOSALL's Photo ADIOSALL Posts: 5,197
7/15/12 11:55 A

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My boy chihuahua, Chico, likes to walk with me. Actually, I walk and he runs to keep up with me. He really keeps me going when I feel like stopping. If a little one year old puppy can do it, so can I. It's nice to have a friend to walk with.



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JMEADOWS0's Photo JMEADOWS0 SparkPoints: (12,242)
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10/2/11 7:06 P

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Did another 1.78 mile dog walk today.

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WANABEFITNANA Posts: 387
10/2/11 5:18 P

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JMEADOWS0's Photo JMEADOWS0 SparkPoints: (12,242)
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9/27/11 11:11 P

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LOVEDIVA48's Photo LOVEDIVA48 Posts: 120
9/27/11 7:43 P

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Walked and finished the United Negro College Fund Walk-A-Thon on 9/17. Felt great!

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 11,003
9/26/11 9:06 P

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DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
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9/26/11 9:15 A

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JMEADOWS0's Photo JMEADOWS0 SparkPoints: (12,242)
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9/25/11 10:02 P

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