Advertisement -- Learn more about ads on this site.
 

team46773forum


  Team Forum
SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Walked 5K today just taking the dogs for a walk 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


WITHERBEELINDA
Posts: 1,125
7/22/12 8:31 A

WITHERBEELINDA's SparkPage
Send Private Message
Reply
Good for you guys! I have a german shepard and we walk each morning for 25 to 35 min and than again in the evening for 15-20.


 current weight: 204.0 
 
262
245.25
228.5
211.75
195


SWORVOSKI
SWORVOSKI's Photo SparkPoints: (20,363)
Fitness Minutes: (14,372)
Posts: 454
7/22/12 1:17 A

SWORVOSKI's SparkPage
Send Private Message
Reply
Hello everyone I am sworvoski I began this journey of changing my life 1 yr. Ago. I walk 15 miles a week plus I set a daily goal of 13000 steps. I have been able to stick to this routine . I am very glad to be here with all you.emoticon

Everyday gets easier with perseverance.


 current weight: 197.1 
 
200
181.25
162.5
143.75
125


MAUVEBEAR3
MAUVEBEAR3's Photo SparkPoints: (39,308)
Fitness Minutes: (27,763)
Posts: 1,606
7/21/12 5:43 P

MAUVEBEAR3's SparkPage
Send Private Message
Reply
Enjoyed my walk with my dog, Maile.She's a husky/lab mix and 70 lbs so she really appreciates getting out of the house and seeing what's going on in the world. I need to take her before it gets too hot but, luckily, so do others so we get to see a lot of her friends when we go. Had a nice 3.46 mile walk on the golf cart paths around our town. Time and distance seems to go much more quickly when I have my favorite walking partner with me! We got it done in 62 minutes! Considering we were walking 25 minute miles just a few months ago, it is quite a mood booster to finish faster these days. I've actually had to add distance on some of my shorter routes just to meet my goal of at least 40 walking minutes a day.emoticon

Edited by: MAUVEBEAR3 at: 7/21/2012 (17:45)
Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 177.2 
 
206
187
168
149
130


WAY2GOCAT
WAY2GOCAT's Photo Posts: 3,681
7/15/12 11:55 A

WAY2GOCAT's SparkPage
Send Private Message
Reply
My boy chihuahua, Chico, likes to walk with me. Actually, I walk and he runs to keep up with me. He really keeps me going when I feel like stopping. If a little one year old puppy can do it, so can I. It's nice to have a friend to walk with.

Cathleen

I can do all things through Christ who strengthens me. Phil 4:13


25 Maintenance Weeks
 
0
10
20
30
40


JMEADOWS0
JMEADOWS0's Photo SparkPoints: (11,950)
Fitness Minutes: (5,947)
Posts: 123
10/2/11 7:06 P

JMEADOWS0's SparkPage
Send Private Message
Reply
Did another 1.78 mile dog walk today.

emoticonemoticonemoticonemoticon


 Pounds lost: 0.0 
 
0
16.75
33.5
50.25
67


WANABEFITNANA
Posts: 387
10/2/11 5:18 P

Send Private Message
Reply
emoticonemoticon


 current weight: 133.0 
 
138
131
124
117
110


JMEADOWS0
JMEADOWS0's Photo SparkPoints: (11,950)
Fitness Minutes: (5,947)
Posts: 123
9/27/11 11:11 P

JMEADOWS0's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon


 Pounds lost: 0.0 
 
0
16.75
33.5
50.25
67


LOVEDIVA48
LOVEDIVA48's Photo Posts: 120
9/27/11 7:43 P

LOVEDIVA48's SparkPage
Send Private Message
Reply
Walked and finished the United Negro College Fund Walk-A-Thon on 9/17. Felt great!


 current weight: 220.0 
 
258
231.75
205.5
179.25
153


BE-THE-CHANGE
BE-THE-CHANGE's Photo Posts: 7,607
9/26/11 9:06 P

Community Team Member

BE-THE-CHANGE's SparkPage
Send Private Message
Reply
emoticon

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi


 current weight: 377.2 
 
396
339.5
283
226.5
170


DUTCHDAVE
DUTCHDAVE's Photo SparkPoints: (23,959)
Fitness Minutes: (28,160)
Posts: 1,065
9/26/11 9:15 A

Send Private Message
Reply
emoticon



JMEADOWS0
JMEADOWS0's Photo SparkPoints: (11,950)
Fitness Minutes: (5,947)
Posts: 123
9/25/11 10:02 P

JMEADOWS0's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon


 Pounds lost: 0.0 
 
0
16.75
33.5
50.25
67


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46773x44271997

Review our Community Guidelines