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welcome back! I am recovering from an injury as well so I'm staring small.
Hey, welcome back, hope your hip hangs in there!
Rescue people rock!
Living well is the best revenge. George Herbert, 1593-1633
Perfect is the enemy of good. Voltaire, 1694-1778
Keep your eyes on the prize. Alice Wine, 1956
Hey you all! I am back and ready to start my training again. I had an injury in my hip last month that prevented me from finishing my 5k training. Actually I got all the way to the last "Race Day" and the pain was so excruciating that I had to stop. I went to PT for a couple of weeks and had ice on my hip every night. I really feel that I need to complete this though because I have a "real" race coming up in August. Just wanted to share this.
"Get thee off thy butt and go do something that makes you sweat." SparkPeople
"Few things are harder to put up with than the annoyance of a good example"- Mark Twain (Pudd'nhead Wilson-1894).