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KIGGANSJ's Photo KIGGANSJ Posts: 562
3/21/11 9:49 P

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Get yourself better, we will be here when you are ready

 current weight: 199.8 
 
220
201.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,684)
Fitness Minutes: (341,349)
Posts: 208,566
3/20/11 3:25 P

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take care and all the best.........
comeback when you can.....
blessings and hugs.........lita

emoticon emoticon emoticon

Edited by: L*I*T*A* at: 3/20/2011 (15:25)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,000
 
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RELLIMTENAJ's Photo RELLIMTENAJ Posts: 3,284
3/20/11 1:39 P

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Keep doing what you can, and we will welcome you back with open arms when the time is right for you. After all, it is a 5K Your Way. emoticon

Janet

Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader

I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller

Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.


 Pounds lost: 17.0 
 
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AAEEFDCA's Photo AAEEFDCA Posts: 2,173
3/20/11 12:49 P

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Take care and just check in once in a while to let us know how you are doing emoticon

Eliz


 Pounds lost: 12.0 
 
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HOLISTIC5's Photo HOLISTIC5 Posts: 9,626
3/20/11 11:46 A

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Just take care of yourself. We will always be here.

Anne - Eastern Time, Nashua, New Hampshire

Navy Ninja


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


 current weight: 223.6 
 
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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,692
3/20/11 11:43 A

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Sorry,but I need to dropout; due to some health issues. Will keep walking and later I will join again. Have enjoyed the team. emoticon emoticon

Just keep up the good work. We can do it!!!

Julia (Central Time Zone)



SW: 223 1/23/11
BMI: 40.9







 current weight: 201.8 
 
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