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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Need to Dropout? 


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KIGGANSJ
KIGGANSJ's Photo Posts: 561
 3/21/11 9:49 P

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Get yourself better, we will be here when you are ready


 current weight: 183.8 
 
220
201.25
182.5
163.75
145


L*I*T*A*
L*I*T*A*'s Photo Posts: 143,684
 3/20/11 3:25 P

Community Team Member

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take care and all the best.........
comeback when you can.....
blessings and hugs.........lita

emoticonemoticonemoticon

Edited by: L*I*T*A* at: 3/20/2011 (15:25)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,025
 
0
943.75
1887.5
2831.25
3775


RELLIMTENAJ
RELLIMTENAJ's Photo Posts: 3,208
 3/20/11 1:39 P

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Keep doing what you can, and we will welcome you back with open arms when the time is right for you. After all, it is a 5K Your Way. emoticon

Janet

Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader

I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller

Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.


 Pounds lost: 17.0 
 
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21.25
42.5
63.75
85


AAEEFDCA
AAEEFDCA's Photo Posts: 2,080
 3/20/11 12:49 P

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Take care and just check in once in a while to let us know how you are doingemoticon

Eliz


 Pounds lost: 12.4 
 
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5
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20


HOLISTIC5
HOLISTIC5's Photo SparkPoints: (93,863)
Fitness Minutes: (71,131)
 Posts: 6,991
 3/20/11 11:46 A

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Just take care of yourself. We will always be here.

Anne - EST

BLC 17,18,19,20-Navy Ninja
BLC 21 Navy Ninja- Red Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


 current weight: 207.8 
 
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BELIEVING-N-ME
BELIEVING-N-ME's Photo Posts: 2,178
 3/20/11 11:43 A

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Sorry,but I need to dropout; due to some health issues. Will keep walking and later I will join again. Have enjoyed the team.emoticonemoticon

Just keep up the good work. We can do it!!!

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11
BMI: 40.9

CW: 197.4 1/1/13





 current weight: 192.0 
 
223
202.25
181.5
160.75
140


 
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