"Yes, you can repeat or restart the plan whenever you'd like. I'm not sure how it'll work with trophies actually, but if you want to restart or do it over again, just go to your training plan (calendar view) page, and update your current week to say "week 1". Emails will start over then, too." "Just go to your training calendar page and reset which "week" you are in, then click save. www.sparkpeople.com/myspark/training -p rogram.asp?p=3 "
This should get you going again.
Edited by: RELLIMTENAJ at: 3/17/2011 (15:33)
Thornton Sparkers Team Leader SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker. - Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
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