Well after years of dealing with what I had originally been told was tendonitis, with early onset of arthritis. It's time for a replacement. Walking around with pain I thought was a tendon, is now bone-on-bone arthritis. Tried cortisone, but it only worked for a day and a half. Saw my Doctor on June 12 and am scheduled for a THR on July 11. Just received the information regarding signing up for pre-op therapy on the 19th. First available session is July 1st. That's only a week and a half before surgery. Hoping to get some information on exercises I can start NOW.
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