Author: Sorting Last Post on Top ↓ Message:
GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
4/7/13 12:35 P

Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
 
0
1.25
2.5
3.75
5
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (409,831)
Fitness Minutes: (118,925)
Posts: 29,970
4/5/13 4:45 P

My SparkPage
Send Private Message
Reply
What a great read!

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 5.6  over
 
10
5
0
-5
-10
CHRISTINASP's Photo CHRISTINASP Posts: 1,856
4/5/13 3:21 P

Send Private Message
Reply
Thanks for your replies. Bethiest, it wasn't me who wrote that blog but sparkmember Stonecot. I just felt very inspired by what she wrote and wanted to share it!

Keep it simple.


 current weight: 192.0 
 
202
190.5
179
167.5
156
BEVIEG41's Photo BEVIEG41 SparkPoints: (123,043)
Fitness Minutes: (175,221)
Posts: 4,775
4/5/13 1:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


Bev from Sacramento CA West Coast Time zone


Total SparkPoints: 123,043
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TINY67's Photo TINY67 Posts: 21,777
4/5/13 12:17 P

Send Private Message
Reply
emoticon

 Pounds lost: 57.0 
 
0
32.75
65.5
98.25
131
JACKIE542's Photo JACKIE542 SparkPoints: (0)
Fitness Minutes: (171,649)
Posts: 4,540
4/5/13 9:18 A

Reply
Great blog, thank you.

BETHIEST's Photo BETHIEST Posts: 38
4/5/13 9:04 A

My SparkPage
Send Private Message
Reply
OK I am with you on the knee replacements. I don't want them either. I am 55 yrs old and at this time am dealing with patellar tendonitis. I have known for a lot of years that I had arthritis of both knees. But I did not take care of myself or manage my weight. I know research says the best treatment for arthritis pain is exercise. If you don't use it you lose it!!! I am currently going to a Sports Medicine physician because their whole approach is to rehab you back to function. So I have a whole regimen set up for myself and am planning on rehabbing back to normal function and a lower weight. Thanks for echoing my thoughts in your blog and making people aware that it is possible to accomplish this goal.

 Pounds lost: 0.0 
 
0
35.55
71.1
106.65
142.2
PATRICIAAK's Photo PATRICIAAK Posts: 42,339
4/5/13 8:00 A

My SparkPage
Send Private Message
Reply
thanks

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
CHRISTINASP's Photo CHRISTINASP Posts: 1,856
4/5/13 7:33 A

Send Private Message
Reply
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5312178#cR>omments


Edited by: CHRISTINASP at: 4/5/2013 (07:35)
Keep it simple.


 current weight: 192.0 
 
202
190.5
179
167.5
156
Page: 1 of (1)  

Report Innappropriate Post

Other Challenged by Arthritis General Team Discussion Forum Posts

Topics: Last Post:
Supporting yourself when using the foam roller 1/19/2017 1:05:47 AM
HELP ME PLEASE 6/26/2017 8:27:37 PM
How is Everyone doing today? 12/19/2016 7:38:01 PM
What was the last vegetable(s) you ate 12/19/2016 7:35:35 PM
Has anyone had experience with arnica? 7/5/2017 11:26:56 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4663x52836802

Review our Community Guidelines