I'm a real early bird so I also go to bed early. I got used to waking up at 4:15 when I was working and have continued to do that since retiring. I know that sounds a little crazy but I really like the calm quiet of early morning. That's when I do my computer stuff while drinking my first cup(s) of coffee. My husband is an early bird too and has the same routine so that helps. We go to bed by 9:00 and also usually take a short nap in the afternoon.
My name is Carolyn (Whitney is my last name, I'm a retired high school biology teacher = WHITNEYTEACHER) Grants Pass, Oregon
Pounds lost: 4.0
Fitness Minutes: (1,081) Posts: 386 1/25/13 4:37 P
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