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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,127
11/4/12 5:18 P

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Hi and welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4

Co-Leader, 100+ Crunches A Day Team
Co-leader of St Louis Rams team


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BECKYSRN's Photo BECKYSRN SparkPoints: (58,126)
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10/28/12 11:45 A

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Welcome to the team! Good luck on your journey.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,508
10/24/12 11:14 P

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Brontemom, he didn't say anything about that. I didn't know it would be good for OA. He only said to get the series of Supatz shots. Which I'm very nervous about. Thanks I will mention it to him.

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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COUTURELADY's Photo COUTURELADY SparkPoints: (21,054)
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10/24/12 8:20 P

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Welcome to the group and Sparkpeople!


Act as if what you do makes a difference. It does.
William James


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TWEETYKC00's Photo TWEETYKC00 Posts: 79,417
10/24/12 7:37 P

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Welcome!

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BRONTEMOM's Photo BRONTEMOM SparkPoints: (47,523)
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10/24/12 3:39 P

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I also had my meniscus fixed in April and have OA in my knee. Water exercises are great if you have access to a pool. You may want to check with your doctor to see if you can get fitted for a custom knee brace. I got my brace at the end of August and it has made a huge difference.

Live long and prosper



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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,508
10/24/12 3:29 P

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I just found out I have pre OA. Very mild. On Monday. For being mild it sure aches at night. During the day on and off. Does exercise help or make things worse. It seems when I go for a short walk I can feel the pain come on lately. I got this OA, from a meniscus tear. I had surgery for it in July. He remove only the tear leaving the rest. I'm searching and trying to find out about this. It's a shocker for me.

Debbie

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 current weight: 133.0 
 
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