Author: Sorting Last Post on Top ↓ Message:
INTEGRITYBLUE's Photo INTEGRITYBLUE SparkPoints: (11,949)
Fitness Minutes: (12,771)
Posts: 354
3/27/12 7:39 P

My SparkPage
Send Private Message
Reply
thanks ;~)

I can do all things through Christ who strengthens me.

Phil.4:13


If we did the things we are capable of, we would astound ourselves.

Thomas Edison


 Pounds lost: 0.0 
 
0
11.75
23.5
35.25
47
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (119,530)
Fitness Minutes: (134,521)
Posts: 11,301
3/27/12 5:15 P

My SparkPage
Send Private Message
Reply
Thanks for the link - I'm just going to look at it right now.

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Summer 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 214.0 
 
262
247.75
233.5
219.25
205
BOOBEAR1795's Photo BOOBEAR1795 Posts: 26
3/27/12 11:37 A

My SparkPage
Send Private Message
Reply
Thanks for the link. I will save that page for future needs.

 current weight: 226.0 
 
235
220
205
190
175
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
3/27/12 10:44 A

My SparkPage
Send Private Message
Reply
Coach Jen Compiled all the exercises for people with limited mobility into one place. This is very helpful.
www.sparkpeople.com/resource/lifesty
le
_center_detail.asp?id=19


Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
 
248
235.75
223.5
211.25
199
Page: 1 of (1)  

Report Innappropriate Post

Other Challenged by Arthritis General Team Discussion Forum Posts

Topics: Last Post:
What was the last piece of fruit you ate? 8/30/2015 3:47:43 PM
clean chuckles 1/8/2015 9:07:54 PM
Pain, meds and weght... 7/18/2014 8:56:32 PM
What was the last vegetable(s) you ate 8/25/2015 8:14:12 PM
ORTHOVISC VS. CORTIZONE, WHICH IS BETTER 8/18/2015 2:00:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4663x47287953

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.