Author: Sorting Last Post on Top ↓ Message:
SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
Fitness Minutes: (2,685)
Posts: 1,697
3/29/11 11:34 P

My SparkPage
Send Private Message
You want to exercise it and do stretches. Talk to you doctor he/sh can advise you best but with mie I exercise it and do stretches. When it's real painful I use ice and then heat. Good Luck!

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod

 current weight: 42.8  over
VALI_T's Photo VALI_T SparkPoints: (101,633)
Fitness Minutes: (110)
Posts: 12,929
3/28/11 9:45 P

My SparkPage
Send Private Message
I have a separated shoulder and I've got some pretty nasty arthritis in it. When I was in the accident where it was separated I didn't have insurance so I never saw a doctor about it until well after the fact, and by that point in time there really wasn't much that could be done to help me with it. The best thing I can do for my shoulder is to not sleep on it very often at all.

There was much rejoicing!

 current weight: 216.0 
BRONTEMOM's Photo BRONTEMOM SparkPoints: (64,074)
Fitness Minutes: (86,023)
Posts: 2,756
3/28/11 7:48 P

My SparkPage
Send Private Message
Hi there. I recently had surgery on my shoulder for what we thought was a rotator cuff injury. Afterward, my surgeon told me that I have arthritis and that it was totally unexpected.

Now I'm adjusting to this news and what I can do to get back my fitness and move forward with this.

Does anyone else have arthritis in their shoulder(s)? I've been doing some reading on this, but most of the articles and books are geared toward knees and hips.

Live long and prosper

 October Minutes: 399
Page: 1 of (1)  

Report Innappropriate Post

Other Challenged by Arthritis General Team Discussion Forum Posts

Topics: Last Post:
Need Tips for Dealing with Arthritis Pain 4/17/2015 4:58:25 PM
Upper Leg Cramps 5/26/2015 12:20:12 AM
What was the last vegetable(s) you ate 10/9/2015 4:00:27 PM
Son-in-law life flighted 7/15/2014 11:18:53 PM
I'm thankful... 7/5/2015 11:47:46 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.