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SULAINA's Photo SULAINA Posts: 6,904
9/12/11 6:38 P

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9/4/11 2:37 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
8/28/11 8:04 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
8/21/11 9:59 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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45
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35
30
GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
8/14/11 6:07 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
8/9/11 1:26 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
8/8/11 10:31 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
8/8/11 9:49 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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PPHILLIPS9's Photo PPHILLIPS9 SparkPoints: (0)
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8/8/11 11:45 A

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SULAINA's Photo SULAINA Posts: 6,904
8/6/11 9:49 A

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
8/5/11 11:31 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
8/1/11 1:43 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
7/26/11 1:46 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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SULAINA's Photo SULAINA Posts: 6,904
7/24/11 10:29 A

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Edited by: SULAINA at: 7/24/2011 (10:30)

~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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PPHILLIPS9's Photo PPHILLIPS9 SparkPoints: (0)
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7/22/11 4:32 P

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SULAINA's Photo SULAINA Posts: 6,904
7/21/11 1:33 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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SULAINA's Photo SULAINA Posts: 6,904
7/18/11 11:11 A

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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JACKIEB4's Photo JACKIEB4 Posts: 2,432
7/15/11 8:09 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
JACKIEB4's Photo JACKIEB4 Posts: 2,432
7/14/11 7:45 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
PPHILLIPS9's Photo PPHILLIPS9 SparkPoints: (0)
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7/12/11 9:44 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
7/11/11 6:50 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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35
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JACKIEB4's Photo JACKIEB4 Posts: 2,432
7/11/11 7:56 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
SULAINA's Photo SULAINA Posts: 6,904
7/10/11 8:03 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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PPHILLIPS9's Photo PPHILLIPS9 SparkPoints: (0)
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7/10/11 11:45 A

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SULAINA's Photo SULAINA Posts: 6,904
7/9/11 6:22 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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7/9/11 10:58 A

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SULAINA's Photo SULAINA Posts: 6,904
7/8/11 10:54 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
7/8/11 9:41 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
7/6/11 9:21 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
7/6/11 8:33 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
7/4/11 9:33 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
7/4/11 10:01 A

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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JULESELLEN's Photo JULESELLEN Posts: 1,710
7/3/11 7:17 A

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SULAINA's Photo SULAINA Posts: 6,904
6/29/11 9:22 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
6/28/11 5:27 P

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Edited by: GOODYBAR58 at: 6/28/2011 (17:27)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
6/28/11 4:36 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
6/27/11 10:18 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
SULAINA's Photo SULAINA Posts: 6,904
6/26/11 10:20 P

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~Kristi~
Learn from yesterday, live for today, hope for tomorrow.


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PPHILLIPS9's Photo PPHILLIPS9 SparkPoints: (0)
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6/26/11 4:11 P

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6/26/11 5:30 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
6/6/11 6:22 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
JULESELLEN's Photo JULESELLEN Posts: 1,710
6/5/11 7:26 A

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JULESELLEN's Photo JULESELLEN Posts: 1,710
5/29/11 5:38 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
5/22/11 1:49 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
5/16/11 9:10 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
JACKIEB4's Photo JACKIEB4 Posts: 2,432
5/16/11 12:39 P

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
JULESELLEN's Photo JULESELLEN Posts: 1,710
5/16/11 5:16 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
5/15/11 4:12 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
JULESELLEN's Photo JULESELLEN Posts: 1,710
5/15/11 5:58 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
5/14/11 6:36 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
JULESELLEN's Photo JULESELLEN Posts: 1,710
5/12/11 5:57 P

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5/10/11 7:09 A

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Jackie





You must begin to think of yourself as becoming the person you want to be.
David Viscott


The greatest gift that you can give yourself is a little bit of your own attention. --Anthony D'Angelo
DEB_NC's Photo DEB_NC SparkPoints: (18,153)
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5/10/11 7:08 A

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If you don't want to keep starting over, don't give up in the first place.

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5/10/11 5:01 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
4/17/11 12:40 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
PPHILLIPS9's Photo PPHILLIPS9 SparkPoints: (0)
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4/17/11 11:15 A

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Edited by: PPHILLIPS9 at: 4/17/2011 (11:15)
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IAMCHANGE's Photo IAMCHANGE Posts: 14,159
4/17/11 7:49 A

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"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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DIANE2868's Photo DIANE2868 Posts: 5,314
4/17/11 12:43 A

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~Diane
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