I can't claim much more experience with Ayurveda than you do, but I have been approaching it by way of my yoga practice and trainings and by my connection with a wellness clinic that encourages nutritional mindfulness over prescription medications as the way to healing.
Mindful movement is a form of prayer.
current weight: 9.0 over
Fitness Minutes: (61,600) Posts: 159 9/30/13 9:08 P
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