I had technical issues and missed working out for a couple days, but i did not quit, i just picked up the next day and caught up on my workouts. I feel pretty good that i am getting some focused and more intense workouts in.
Don't forget to be awesome.
current weight: 241.8
Fitness Minutes: (29,278) Posts: 1,518 6/18/12 9:20 P
Use to i couldn't raise my arm enough to shave under it ! DH would hold it up for me but the other day i suprised myself and raised them straight up no problem no pain ! All because the last 2 months i been doing 5 min chair exercises !
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
Pounds lost: 22.9
Fitness Minutes: (29,278) Posts: 1,518 5/5/12 8:13 P
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