I have already completed the c25k program. But I am redoing the last couple of weeks to get back into shape for the run. I have signed up for the virtual 5k. I will be on a cruise that week, but i know the cruise ship has a track that I wll use to run the 5k and can log on to post my time.
looking forward to getting back into running. Hoping the weather cools down some as i would rather run outdoors.
I have already signed up. I usually walk everyday already. Did 3 miles today. I plan on the 5K. It will be six weeks after my left knee replacement. I think I will be walking real well. If It was later I would run, Smile!!! Have fun, enjoy what ever activity you choose to do. Tisha
Believe in yourself, never give up, you are stronger than you think." I Believed , I Never Gave Up , I Lost 200 Pounds.
current weight: 154.0
Fitness Minutes: (16,992) Posts: 170 8/26/11 9:12 A
Signed up to do the walk/jog program and for the virtual 5K! Need the motivation to keep up with my workouts as school starts!
~~Kim in NC~ EDT Aug 2009: 175 Dec 2009: 142 Aug - Dec 2012: 135 size 4 *30lb gain in 8 weeks* Feb 2013: 164 Hypothyroid Diagnosis, April/13: 166 size 12-14 July/13 Jaw surgery Sept- confirmed Hashimoto's Dec 2013: 162 March 2014: 155 March 2016: 165 June 2016: 145 Goal: 135-140 size 4 "Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true
current weight: 134.9
Fitness Minutes: (9,710) Posts: 2,575 8/23/11 9:32 P
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