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  FORUM:   General Team Discussion Forum
TOPIC:   April Fitness Minutes Log 


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TKTMTA
TKTMTA's Photo Posts: 5,087
4/9/14 10:30 A

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795 so far for April. 2000 minutes is my goal April 1-8

"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 176.0 
 
200
187.5
175
162.5
150


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
4/9/14 10:24 A

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137 minutes so far April 1-8th

Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
3/21/14 9:45 A

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After my breaks today I will be at 485. This will not include tonight!

Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
3/14/14 1:33 P

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233 minutes

Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
3/12/14 10:06 A

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144 minutes of walking since Monday! Taking a break today, but will be back at it tomorrow when the weather is nicer.

Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


IMREITE
IMREITE's Photo SparkPoints: (223,727)
Fitness Minutes: (205,234)
Posts: 11,259
2/15/14 1:48 A

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Is it spring yet?


 current weight: 238.0 
 
239
221.75
204.5
187.25
170


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
1/13/14 9:34 A

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1/12

28min cardio
15min abs emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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MNOT2THICK
MNOT2THICK's Photo Posts: 9,390
11/2/13 10:27 P

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Nov 1- 2 30 minute walks, 20 minutes strength training- 80 minutes
Nov 2- 45 minute walk, 30 minute elliptical, 30 minutes strength - 105 minutes
Nov 3
Nov 4
Nov 5
Nov 6
Nov 7
Nov 8
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Nov 14
Nov 14
Nov 15
Nov 16

T from NYC.

God created us out of love,on purpose for a purpose."



STEPBYSTEP1955
STEPBYSTEP1955's Photo SparkPoints: (33,059)
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Posts: 1,753
10/16/13 1:07 P

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Goal for Oct = At least 1000 minutes.

10/1 - 70
10/2 - 65
10/3 - 60
10/4 - 75
10/5 - 78
10/6 - 50
10/7 - 45
10/8 - 58
10/9 - 65
10/10 - 76
10/11 - 60
10/12 - 117
10/13 - 60
10/14 - 130
10/15 - 106
10/16 - 108
10/17 - 81
10/18 - 100
10/19 - 96
10/20 - 60
10/21 -
10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -
10/29 -
10/30 -
10/31 -





Edited by: STEPBYSTEP1955 at: 10/20/2013 (15:21)
Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


 Pounds lost: 0.0 
 
0
5
10
15
20


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
10/11/13 9:36 A

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total of 145 minutes so far this week!

Edited by: NEWMEINTWENTY14 at: 10/12/2013 (08:36)
Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


NEWMEINTWENTY14
NEWMEINTWENTY14's Photo Posts: 628
10/10/13 10:00 A

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A little late, but I did walk yesterday with my puppy! After not walking for a while (i mean a LONG while) We walked 1.5 miles in 40 minutes! WOOP! I was so proud of myself! I wanted to keep walking, but puppy was tired. :LOL emoticon

Amanda


 Pounds lost: 2.5 
 
0
13.25
26.5
39.75
53


STEPBYSTEP1955
STEPBYSTEP1955's Photo SparkPoints: (33,059)
Fitness Minutes: (21,472)
Posts: 1,753
10/5/13 2:19 P

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Goal for Oct = At least 1000 minutes.

10/1 - 70
10/2 - 65
10/1 - 60
10/1 - 75
10/5 - 78

Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


 Pounds lost: 0.0 
 
0
5
10
15
20


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
10/4/13 2:41 P

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10/3 - 74 minutes


 current weight: 183.4 
 
196
182
168
154
140


STEPBYSTEP1955
STEPBYSTEP1955's Photo SparkPoints: (33,059)
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Posts: 1,753
10/3/13 6:41 P

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Goal for Oct = At least 1000 minutes.

10/1 - 60
10/2 - 62

Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


 Pounds lost: 0.0 
 
0
5
10
15
20


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
10/3/13 4:36 P

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10/1 - emoticon 91
10/2 - emoticon emoticon 153


 current weight: 183.4 
 
196
182
168
154
140


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
9/30/13 11:33 A

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9/26 - emoticon emoticon 166
9/27 - emoticon emoticon 168
9/28 - emoticon emoticon 156
9/29 - emoticon emoticon 151


 current weight: 183.4 
 
196
182
168
154
140


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
9/25/13 10:47 P

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9/25 - emoticon emoticon 156 minutes


 current weight: 183.4 
 
196
182
168
154
140


FIRSTLADYJ1
FIRSTLADYJ1's Photo SparkPoints: (6,045)
Fitness Minutes: (3,547)
Posts: 315
9/24/13 9:39 P

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goal: 500 minutes for September

55 today

a little over half way there!

Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 219.0 
 
247.2
240.15
233.1
226.05
219


STEPBYSTEP1955
STEPBYSTEP1955's Photo SparkPoints: (33,059)
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Posts: 1,753
9/21/13 2:20 P

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Just joined the team and would love to jump in on this.

9/21 = 66 mins
9/22 = 65
9/23 = 60
9/24 = 70
9/25 = 65
9/26 = 60
9/27 = 82
9/28 = 76
9/29 = 0
9/30 = 60

TOTAL =614

Edited by: STEPBYSTEP1955 at: 9/30/2013 (13:56)
Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


 Pounds lost: 0.0 
 
0
5
10
15
20


IMREITE
IMREITE's Photo SparkPoints: (223,727)
Fitness Minutes: (205,234)
Posts: 11,259
9/12/13 12:27 A

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9/11 i found some new videos 12 tabata cardio, 15 min strength training


 current weight: 238.0 
 
239
221.75
204.5
187.25
170


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
9/8/13 10:00 P

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9/8 - Mowed the front and back yard for an hour and a half with the push lawn mower (electric but most definitely not self-propelled). I also had to empty the bag multiple times since we hadn't mowed in about 2 weeks.


 current weight: 183.4 
 
196
182
168
154
140


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
7/22/13 3:06 P

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Yes=3/26-7/22 emoticon emoticon emoticon

Edited by: RSSSLHB at: 7/22/2013 (15:18)

 
195,592 SparkPoints


ADAPTOR
ADAPTOR's Photo Posts: 1,710
5/27/13 12:14 A

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May 26, 2013

65 minutes emoticon emoticon
14 minutes emoticon
43 minutes emoticon emoticon emoticon

in northern Colorado (MST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


 April Minutes: 63
 
0
375
750
1125
1500


ADAPTOR
ADAPTOR's Photo Posts: 1,710
5/25/13 7:30 P

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May 25, 2013 15 minutes dancing emoticon 20 minutes walking emoticon and 92 minutes weights and floor exercises emoticon emoticon emoticon

in northern Colorado (MST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


 April Minutes: 63
 
0
375
750
1125
1500


ADAPTOR
ADAPTOR's Photo Posts: 1,710
5/25/13 1:59 A

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May 20 - 40 min strength training weights and exercises emoticon
20 min dancing emoticon and 40 walking emoticon
May 21 - 81 min strength training weights and exercises emoticon
emoticon emoticon
16 min dancing emoticon and 23 walking emoticon
May 22 - 25 min strength training weights and exercises emoticon
20 min dancing emoticon 10 min walking emoticon
May 23 - 24 min strength training weights and exercises emoticon
12 min walking emoticon
May 24 - 25 min walking dogs emoticon 16 min dancing emoticon
80 minutes strength training and exercise emoticon emoticon emoticon

in northern Colorado (MST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


 April Minutes: 63
 
0
375
750
1125
1500


ADAPTOR
ADAPTOR's Photo Posts: 1,710
5/12/13 2:34 P

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May 1- 25 min strength training weights and exercises emoticon emoticon
43 min snow shoveling emoticon
May 2 - 23 min strength training weights and exercises emoticon emoticon
2 min dancing emoticon
May 3 - 11 min strength training weights and exercises emoticon emoticon
3 min dancing emoticon
May 4 - 32 min strength training weights and exercises emoticon emoticon
21 min dancing emoticon
15 min walking emoticon
May 5 - 35 min strength training weights and exercises emoticon emoticon
20 min dancing emoticon
15 min walking emoticon
May 6 - 35 min strength training weights and exercises emoticon emoticon
21 min dancing emoticon
15 min walking emoticon
May 7 - 30 min strength training weights and exercises emoticon emoticon
18 min dancing emoticon
May 8 - 40 min strength training weights and exercises emoticon emoticon
20 min dancing emoticon
15 min walking emoticon
May 9 - 10 min weights emoticon
May 10 - 17 exercises emoticon
33 min dancing emoticon
16 min walking emoticon
May 11 - 60 min strength training weights and exercises emoticon emoticon
21 min dancing emoticon
23 min walking emoticon
May 12 - 63 min strength training weights and exercises emoticon emoticon
22 min dancing emoticon
35 min walking emoticon
May 13 0 35 min strength training weights and exercises emoticon emoticon
35 min walking emoticon
May 14 - 45 min strength training weights and exercises emoticon emoticon
23 min dancing emoticon
13 min walking emoticon
May 15 - 45 min strength training weights and exercises emoticon emoticon
13 min walking emoticon
May 16 - 27 min strength training weights and exercises emoticon emoticon
22 min dancing emoticon
13 min walking emoticon
May 17 - 50 min mowing lawn emoticon
11 min dancing emoticon
62 min strength training weights and exercises emoticon emoticon
May 18 - 85 min strength training weights and exercises emoticon emoticon
26 min dancing emoticon
11 min walking emoticon
May 19 - 82 min strength training weights and exercises emoticon emoticon
28 min dancing emoticon
10 min walking emoticon



Edited by: ADAPTOR at: 5/25/2013 (01:41)
in northern Colorado (MST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


 April Minutes: 63
 
0
375
750
1125
1500


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
5/8/13 12:43 P

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5/7 - emoticon 35 minutes


 current weight: 183.4 
 
196
182
168
154
140


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
3/25/13 9:09 P

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3/23= emoticon 90 Min
emoticon 30 Min
3/24= emoticon 60 Min
3/25= emoticon 60 Min
emoticonGym 60 Min































 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
3/22/13 9:52 P

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3/22
******
emoticon 70 Min
emoticon 60 Min


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
3/21/13 6:21 P

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3/19 to 3/21
**************
19= emoticon 60 Min
emoticon 60 Min
20 emoticon 90 Min
emoticon Gym 60 Min
21= emoticon
emoticon 30 Min
emoticon Chi Ex. 25 Min
emoticon Abs & Hips 24 Min



 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
3/19/13 9:45 P

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3/1 to 3/18
************ emoticon emoticon emoticon Gym


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
3/19/13 4:38 P

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emoticon 2/1 emoticon to 2/28


 
195,592 SparkPoints


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/12/13 12:09 P

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3/11: 60

warm up/cool down
30min circuit traing
six pack March challenge emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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25
12
0


DEBSZOO74
DEBSZOO74's Photo Posts: 8,375
3/7/13 6:00 P

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3/5 - 33 min cardio
3/6 - 50 min cardio

Debbie from CA
BLC24- Ivory Falcons
SW: 138.0
GW: 138.0-140.0
EW:


BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5


BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/7/13 8:58 A

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3/6 30min cardio
30 min abs

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
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25
12
0


DEBSZOO74
DEBSZOO74's Photo Posts: 8,375
3/4/13 11:55 P

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3/4 - 50 min cardio

Debbie from CA
BLC24- Ivory Falcons
SW: 138.0
GW: 138.0-140.0
EW:


BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5


BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/4/13 10:19 A

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3/1: 30 circuit training

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


DEBSZOO74
DEBSZOO74's Photo Posts: 8,375
3/4/13 2:11 A

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3/1 - 40 min cardio
3/2 - 45 min cardio
3/3 - 41 min cardio

Edited by: DEBSZOO74 at: 3/4/2013 (02:13)
Debbie from CA
BLC24- Ivory Falcons
SW: 138.0
GW: 138.0-140.0
EW:


BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22 Sassy Shamrock Sheriffs
BLC23 SW: 143.0
EW: 138.5


BLC 22 - Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0


"Don't sacrifice your future for a momentary pleasure."
blcivoryfalcons.weebly.com/index.htm
l


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/1/13 8:33 A

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2/28: 45min

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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25
12
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
2/26/13 9:05 A

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2/25:
30min cardio
30min lower body

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
2/25/13 10:22 A

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2/20: 60 Cardio and ST (full body)
2/21: 60 Cardio and Core
2/22: 60 Cardio and Arms

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
2/20/13 12:54 P

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2/19: 60min

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
2/4/13 10:53 A

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2/1 - 30 Minutes emoticon
2/2 - 60 Minutes emoticon emoticon
2/3 - 90 Minutes emoticon emoticon


 current weight: 183.4 
 
196
182
168
154
140


MARJORIEWRIGHT
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2/4/13 10:51 A

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1/28 - 50 minutes emoticon
1/29 - 90 minutes emoticon emoticon
1/30 - 90 minutes emoticon emoticon
1/31 - 70 minutes emoticon emoticon



 current weight: 183.4 
 
196
182
168
154
140


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
1/31/13 4:53 P

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yes=12/1/2012 to 1/31/2013 emoticon emoticon emoticon emoticon


 
195,592 SparkPoints


MARJORIEWRIGHT
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1/28/13 2:12 P

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1/24 - walking 30 minutes
1/25 - walking/dancing 30 minutes
1/26 - walking/jogging 120 minutes
1/27 - walking/jogging 120 minutes


 current weight: 183.4 
 
196
182
168
154
140


MARJORIEWRIGHT
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1/24/13 3:39 P

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1/23 - 130 minutes walking/jogging using the Wii Fit Balance Board



 current weight: 183.4 
 
196
182
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154
140


MARJORIEWRIGHT
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1/23/13 4:38 P

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I have gotten behind in putting my time here but I have been working out with the help of my wonderful family.

1/18 - 90 minutes walking using the Wii Fit Balance Board
1/19 - 90 minutes walking using the Wii Fit Balance Board
1/20 - 60 minutes walking using the Wii Fit Balance Board
1/21 - 90 minutes walking the neighborhood with the kids and then 40 minutes on the Wii Fit Balance Board
1/22 - 90 minutes walking using the Wii Fit Balance Board


 current weight: 183.4 
 
196
182
168
154
140


NEW_ME_FOREVER
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1/20/13 12:17 P

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60min
full body strength
elliptical

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
1/18/13 4:37 P

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Jan 16 - 130 minutes (walking using the Wii Fit Balance Board)
Jan 17 - 90 minutes (walking using the Wii Fit Balance Board)


 current weight: 183.4 
 
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BABS4625
Posts: 257
1/17/13 5:50 A

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I have been alternating between WII zumba and biggest loser 20 min plus strength training 15 to 20 min, walking .5 to 1 mile.


 current weight: 208.0 
 
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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
1/16/13 4:16 P

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Jan 12 - 90 minutes (Wii Fit Free Step)
Jan 13 - 81 minutes (Walk the neighborhood with my daughter) & 39 minutes (Wii Fit Free Step)
Jan 14 - 90 minutes (Wii Fit Free Step)
Jan 15 - 90 minutes (Wii Fit Free Step)



 current weight: 183.4 
 
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NEW_ME_FOREVER
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1/16/13 10:48 A

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45min emoticon emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
1/11/13 3:11 P

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Jan 10 - 19 minutes - walking (1.1 mile); Wii Fit Free Step - 70 minutes
Jan 11 - 20 minues - walking (1.1 mile)


 current weight: 183.4 
 
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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
1/10/13 9:16 A

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Jan 9 - Wii Fit Free Step - 90 minutes


 current weight: 183.4 
 
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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
1/9/13 11:55 A

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Jan
3 - 2.2 mile walk - 35 minutes
4 - 1 mile walk - 20 minutes & Wii Fit Free Step - 40 minutes
5 - Rake Lawn - 30 minutes & Wii Fit Free Step - 60 minutes
6 - Wii Fit Free Step - 30 minutes
7 - Wii Fit Free Step - 70 minutes
8 - Wii Fit Free Step - 90 minutes


 current weight: 183.4 
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
12/4/12 10:31 A

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Any fitness minutes out there???

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
10/25/12 9:24 A

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50min emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
10/17/12 8:34 A

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emoticon ISLANDSFINEST happy to see you around!! And your workout sounds fun brazil butt lift. Where can I find that?

~Key~

Proud Team Leader and member of Fit for Spring
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individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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HOTHULATAUMAIA
HOTHULATAUMAIA's Photo Posts: 15,026
10/16/12 9:39 A

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60mins Brazil Butt Lift workout
120mins HOT HULA fitness workout emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

☆Follow me on Facebook
Taumaia Chanwong.

☆Follow me on Instagram
taumaiachanwong.

*Support, Hugs & Love * TauMa!a


 current weight: 215.0 
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
10/11/12 6:20 P

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45min Cycling emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





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CINDILP
CINDILP's Photo SparkPoints: (76,823)
Fitness Minutes: (55,105)
Posts: 10,740
10/2/12 12:43 A

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43 minutes of Walk Away the Pounds 3 Fast Miles.
Cindi

Cindiï

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 166.0 
 
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150


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
10/1/12 5:21 P

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10/1 to 10/31
3,341 Min emoticon emoticon
11/1 to 11/31
3,333 Min emoticon emoticon

Edited by: RSSSLHB at: 11/30/2012 (16:33)

 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
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Posts: 34,704
10/1/12 4:26 P

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Yes= 9/1 to 9/30=emoticon emoticon emoticon emoticon Chi emoticon emoticon emoticon


 
195,592 SparkPoints


FITWITHIN
FITWITHIN's Photo SparkPoints: (246,978)
Fitness Minutes: (177,542)
Posts: 19,464
9/29/12 6:07 P

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110 minutes 4.5 miles run and 2 miles walking.

Progress may be slow, but it happens!


 April Minutes: 1,219
 
0
750
1500
2250
3000


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/24/12 8:20 A

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45

5K training

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/20/12 7:20 P

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45min

emoticon emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/19/12 9:07 A

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43min

5K training and strength

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/13/12 9:10 P

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90mins zumba + strength

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





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AAEEFDCA
AAEEFDCA's Photo Posts: 2,173
9/5/12 5:17 P

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Here goes Movin' it in Sept.
9/1 - 240 min. heavy cleaning - moving, packing, heaving into the dumpster, compost pile
9/2 - 160 min. moderate cleaning again @ M-I-L house
9/3 - 150 min. moderate cleaning " " " "
9/4 - 50 min. walking,
9/5 - 90 min Working in gardening and preping veggies for freezing
9/6 - 60 min
9/7 - 65 min
9/8 - 50 min
9/9 - 80 min
9/10 - 55min
9/11 - 40 min
9/12 - 34min

Edited by: AAEEFDCA at: 9/13/2012 (06:26)
Eliz


 Pounds lost: 12.0 
 
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10
15
20


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
9/4/12 4:33 P

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9/1 - An hour on Saturday - mowing the lawn and cleaning up leaves
9/2 - Heavy House cleaning - scrubbing the kitchen floor
9/3 - Heavy House cleaning - cleaning the girls' bedroom (not having been cleaning in about a month emoticon)


 current weight: 183.4 
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/3/12 5:19 P

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So glade to see our team getting those fitness minutes in emoticon

Nice to see you around TUBLADY emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





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TUBLADY
TUBLADY's Photo SparkPoints: (105,442)
Fitness Minutes: (148,299)
Posts: 4,193
9/2/12 7:55 P

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Sat.. walk, 2 hrs. pilates 30 min.
Sun. walk, 2.5 hrs. Beach volleyball on sand, 1.5 hrs. pilates 30 min.

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


139 Maintenance Weeks
 
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70
105
140


CROWLEY123
CROWLEY123's Photo SparkPoints: (34,393)
Fitness Minutes: (29,278)
Posts: 1,518
9/2/12 6:58 P

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Yesterday 75 minute walk, today 3+ hour hike, with backpack.
265 minutes

~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.


 April Minutes: 0
 
0
62.5
125
187.5
250


MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
9/1/12 10:16 P

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Yes - 60minutes of yard work


 current weight: 183.4 
 
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RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
8/31/12 3:02 P

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yes=8/31 to 8/31=emoticonemoticonemoticonemoticon


 
195,592 SparkPoints


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
8/29/12 10:59 A

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Yesterday 37min circuit training

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
8/26/12 3:45 P

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Saturday - 6 miles in 95 minutes


 current weight: 183.4 
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
8/25/12 10:02 P

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friday 45 min ellipicaland saturday 30min bollywood dance video

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
8/24/12 10:29 A

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55min Zumba

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
8/23/12 10:17 A

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Heeey @KTTAYLOR21 happy to see you around.


55min zumbaemoticonemoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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KTTAYLOR21
KTTAYLOR21's Photo Posts: 1,375
8/21/12 11:56 A

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8/17 - 60 min spin
8/20 - 40 min spin squat machine and squats with weighted bar

(Did a lot of squats, jumping jacks and circuit training this month).

Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 184.4 
 
190
182.5
175
167.5
160


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
8/20/12 9:50 A

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8/18: elliptical 45min
8/16: Walking 20min
Elliptical Trainer 30min

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
8/1/12 9:10 P

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emoticon75 Min
emoticonChi 45 Min


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
7/31/12 5:52 P

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YES=7/2 to 7/31
emoticonemoticonemoticonemoticonemoticon


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
7/2/12 1:33 P

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7/1=emoticon60 Min
emoticon60 Min


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
7/2/12 1:32 P

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Yes=6/5 to 6/30
emoticonemoticonemoticon


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
6/4/12 9:03 P

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6/1 to 6/4
************
1=150
2=60
3=125
4=128 Minemoticonemoticonemoticon


 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
6/4/12 8:58 P

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5/21 to 5/31
*************
21=90
22=60
23=120
24=90
25=120
26=120
27=120
28=120
29=100
30=120
31=150emoticonemoticonemoticon

Edited by: RSSSLHB at: 6/4/2012 (21:17)

 
195,592 SparkPoints


RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
5/20/12 9:37 P

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5/11 to 5/20
***************
11=120
12=120
13=120
14=123
15=150
16=150
17=135
18=120
19=200
20=60 Minemoticonemoticonemoticon


 
195,592 SparkPoints


MNOT2THICK
MNOT2THICK's Photo Posts: 9,390
5/12/12 3:16 P

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5/1 emoticon60 min, 2 spark workout videos
5/2 emoticon30 min,3 spark workout videos
5/3 emoticon30 min
5/4 emoticon30 min, 3 spark videos
5/5 emoticon40 min, 2 spark videos
5/6 emoticon40 min, 3 spark videos
5/7 emoticon50 min, 2 spark videos
5/8 30 minute ST
5/9 emoticon40, 2 spark videos
5/10 emoticon60 min, 3 spark videos
5/11 emoticon40 min, 2 spark videos
5/12 emoticon60 min


T from NYC.

God created us out of love,on purpose for a purpose."



RSSSLHB
RSSSLHB's Photo SparkPoints: (195,592)
Fitness Minutes: (167,488)
Posts: 34,704
5/10/12 9:55 P

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5/9=emoticon60 Min
emoticon60 Min
5/10=emoticon90 Min
emoticon60 Min


 
195,592 SparkPoints


 
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