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Been away for a time, but am back again! Missed you all!
Hi Lou! Good to see you here!
A & I Silver Bells BSG
DARLOUDASHA, just take one day at a time and know that we are all here to help you in whatever way we can. This group is here for support, and we all need that at one time or another.
-Big Hugs, Kelley
I've been fighting depression (trying NOT to sink into one) so I'm not sure how good I'll be about staying involved but I'd like to join if you can deal with me maybe not following through.
Starting February 1, 2012
Hold the Chocolate Challenge is here to help shed pounds or maintain weight before, during, and after Valentines Day!
Valentine's Day is mostly celebrated with chocolates and eating out. Our main goal is to stay conscious about our weight. We don't ask that you avoid your favorite food, drinks, etc we just ask that you stay conscious so that you don't gain weight!
If you have any questions post them here.
Spark goodies will also be given to the 1st, 2nd, and 3rd place top fitness minutes earned per month.
Spark goodies will be given to 1st place of the most earned spark points of the month.
A member will be in the spotlight every week to show our appreciation for your hard work and participation on the team.
There will be an optional Valentines week challenge (start 2/12-18 and end 2/19-25).
There will be challenges! Top three participants will be rewarded!
There will be weekly weigh ins and you can go here to post your weekly weight:
Edited by: NEW_ME_FOREVER at: 1/23/2012 (08:38)
Proud Team Leader and member of Fit for Spring
Nashville Flood Relief Group Spark team