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KNITNYAK's Photo KNITNYAK SparkPoints: (18,018)
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12/3/10 11:01 A

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Perception is EVERYTHING!!

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IVY56044's Photo IVY56044 Posts: 1,200
11/24/10 4:05 P

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I LOVE the 3 bite rule. Gonna have to give it a whirl!

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GJSISSON's Photo GJSISSON Posts: 988
11/24/10 11:27 A

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What a great blog! I may have to try the 3 bite rule.

Gayle


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WEEDLADY's Photo WEEDLADY Posts: 523
11/23/10 1:23 P

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Thanks for that link. A great Blog-well worth reading and remembering. I saved is for review in my weak moments.
Martah

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DARLENEK04 Posts: 27,311
11/23/10 1:05 P

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Thanks for sharing this blog. It was really
informative and thought provoking..


Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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DOPKIGIRL's Photo DOPKIGIRL Posts: 1,446
11/23/10 11:31 A

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Here is a link to a fellow Spark Members blog about
Transforming our thoughts. It was very beneficial and I thought you would all enjoy it as well, especially leading into the holiday months. Enjoy!
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=3801586




"The miracle is not that I finished, it's that I ever had the courage to start."

- John Bingham


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