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KTTAYLOR21's Photo KTTAYLOR21 Posts: 1,512
6/26/14 3:00 P

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Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
5/19/14 11:59 A

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~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
5/12/14 8:29 A

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~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
4/29/14 12:23 P

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emoticon Who's all here and ready to get this emoticon rolling in May??

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
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STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
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10/28/13 1:56 P

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Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
10/28/13 10:43 A

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emoticon Welcome to the team!!

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
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LIZZY21401's Photo LIZZY21401 SparkPoints: (7,884)
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10/23/13 9:05 P

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New here learning the ropes

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FITMOMA2's Photo FITMOMA2 SparkPoints: (9,761)
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10/20/13 4:35 P

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Still kicking,lol

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STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
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10/20/13 3:23 P

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Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


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NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
10/17/13 8:41 A

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I am still here! WOOT!

Amanda


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STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
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10/14/13 4:43 P

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Got my strength and cardio in but did not get to post a blog until today.

Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


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KTTAYLOR21's Photo KTTAYLOR21 Posts: 1,512
10/14/13 1:21 P

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I'm here and ready!! emoticon

Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 182.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
10/14/13 8:41 A

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emoticon To everyone that joined the weekend challenge!!

emoticon It's ROLL CALL TIME!! Who's here this week and ready to knock out some goals??

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
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KTTAYLOR21's Photo KTTAYLOR21 Posts: 1,512
10/12/13 2:08 P

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I've done 50 minutes of cardio and 23 minutes of ST (an ab class). I think that should suffice!!

Have a great weekend!

Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 182.0 
 
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182
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PRETTYGMA6's Photo PRETTYGMA6 SparkPoints: (3,460)
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10/11/13 4:08 P

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emoticon strength/cardio

emoticon don't know how to blog

Edited by: PRETTYGMA6 at: 10/11/2013 (16:15)

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TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
10/11/13 1:54 P

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I'm in.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
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STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
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10/11/13 1:46 P

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emoticon I am in

Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


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NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
10/11/13 1:40 P

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Count me in! emoticon

Amanda


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
10/11/13 1:01 P

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~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
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2BEEFIT's Photo 2BEEFIT SparkPoints: (44,002)
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10/11/13 10:42 A

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I'll do it! :)


I am committed to me..really committed to me for the first time, in like EVER!

2beefit= Jane


 current weight: 252.7 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
10/10/13 9:22 A

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emoticon Surprise!!!

This weekend I challenge you to

30min of cardio
30 min of strength training
1 blog

Rules:

You may split up exercise time for example 15min cardio 15min ST on fri/sat

Post result here or in your blog

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
FITMOMA2's Photo FITMOMA2 SparkPoints: (9,761)
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10/7/13 8:41 P

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emoticon Hey!

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STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
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10/7/13 9:28 A

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Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
10/7/13 8:50 A

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emoticon Happy Monday!! Who's here and ready to reach some goals this week??

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
10/4/13 8:26 A

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Set some goals for this weekend and post it where ever you like to remind yourself emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
Fitness Minutes: (31,272)
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10/2/13 7:40 P

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Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


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MELP06's Photo MELP06 Posts: 2,066
10/2/13 3:32 P

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I'm here! emoticon

Blogging, oh how I hate blogging! emoticon Going to make a goal of blogging once this week! emoticon

Melanie - Oregon

BLC22 - 24 Crimson Butterflies Captain
BLC21 - Crimson Butterflies Co-Cappie
BLC20 - Crimson Butterflies Co-Cappie
BLC19 - Crimson Butterflies
BLC18 - Crimson Butterflies


 Pounds lost: 30.8 
 
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61.5
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/30/13 8:17 A

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emoticon Happy Monday!! Let's get this week's roll call started. Who's all here and what goals are you tackling this week??

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/25/13 3:53 P

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emoticon Blog weekend start friday take some time out to post a blog about your progress, struggles, or goals for the following week emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/24/13 12:21 P

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WOOT WOOT!!! Lol. I will try my best to get goals and blogs posted this evening. Also I will be getting in my strength training today arms, core, and legs emoticon

emoticon Please check out our Fall challenge for today's surprise www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=18220x46273R>x54971669


Edited by: NEW_ME_FOREVER at: 9/24/2013 (12:29)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
9/24/13 10:19 A

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I am here! emoticon

Amanda


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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (81,108)
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9/24/13 8:49 A

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morning


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


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MELP06's Photo MELP06 Posts: 2,066
9/24/13 1:23 A

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I'm here! I didn't get a blog done, will try tomorrow. Ready to emoticon some booty!

Melanie - Oregon

BLC22 - 24 Crimson Butterflies Captain
BLC21 - Crimson Butterflies Co-Cappie
BLC20 - Crimson Butterflies Co-Cappie
BLC19 - Crimson Butterflies
BLC18 - Crimson Butterflies


 Pounds lost: 30.8 
 
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61.5
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BABS4625 Posts: 273
9/23/13 8:43 P

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Short walk this morning and strength training tonight (upper). 216 this morning

 current weight: 208.0 
 
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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (6,045)
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9/23/13 5:06 P

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Headed to workout! 234.8 this morning.

Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 219.0 
 
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219
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (81,108)
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9/23/13 4:35 P

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Good morning
Off to exercise at community ctr
I am using last weigh in 193.2
Journaling


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
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19
38
57
76
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (81,108)
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9/23/13 4:27 P

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Good morning
Off to exercise at community ctr
I am using last weigh in 193.2
Journaling


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76
SPARKGIRL811's Photo SPARKGIRL811 Posts: 332
9/23/13 2:03 P

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I haven't got my blog done yet...hopefully today! I am ready to get this challenge going! I hope it keeps my accountable!

STEPBYSTEP1955's Photo STEPBYSTEP1955 SparkPoints: (47,789)
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9/23/13 11:28 A

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emoticon
Ready and committed to see the numbers on the scale and or the inches fall, fall, fall off me.

emoticon

Jen
NJ ... EST

ASPIRE & INSPIRE BSG .. LUCKY CHARMS

“The man who moves a mountain begins by carrying away small stones.” Confucius


 Pounds lost: 20.0 
 
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TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (81,108)
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9/23/13 10:03 A

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Good morning
Off to exercise at community ctr
I am using last weigh in 193.2
Journaling


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org


 Pounds lost: 46.2 
 
0
19
38
57
76
MARJORIEWRIGHT's Photo MARJORIEWRIGHT Posts: 13,694
9/23/13 9:46 A

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I haven't blogged my goals yet but I will do that in the next couple of days. I am really looking forward to getting my steps in over the next week.

 current weight: 183.4 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/23/13 9:22 A

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Goodmorning!! Happy fall emoticon I hope everyone had a chance to blog this weekend, if not please take some time to blog some goals you would like to work on this fall season before the holidays approach us emoticon

emoticon emoticon emoticon emoticon emoticon

Its time for roll call!!! Who's all here this week and who is ready to kick some butt emoticon Let's go!!

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
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16,249
17,499
18,749
19,999
SparkPoints Level 12
KFRENCH777 Posts: 47
9/23/13 3:40 A

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Great idea for the blog!

 current weight: 183.0 
 
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FIRSTLADYJ1's Photo FIRSTLADYJ1 SparkPoints: (6,045)
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9/22/13 7:09 A

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Returned a couple weeks ago. Log on to SP abaout 3x week.

Atheletic Events

11/5 Miles for Smiles 5k walk Time: 0:56:36

10/22 Racing for Pinks 1-mile run Time: 0:17:52

10/01 Nami Walk 2.5 miles Time:0:44:25


 current weight: 219.0 
 
247.2
240.15
233.1
226.05
219
NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
9/21/13 8:15 A

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Fabulous! It's my contract to myself, my health, and my future!

Amanda


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39.75
53
BABS4625 Posts: 273
9/20/13 6:41 P

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I like all of the ideas.

 current weight: 208.0 
 
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PRAYINGHANDS35's Photo PRAYINGHANDS35 Posts: 705
9/20/13 4:53 P

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I like the count down to emoticon emoticon emoticon emoticon emoticon emoticon Christmas.



 current weight: 180.0 
 
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146.25
135
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/19/13 4:29 P

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Let's blog our goals/promise for the new challenge this weekend emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
SPARKGIRL811's Photo SPARKGIRL811 Posts: 332
9/19/13 11:44 A

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I like these ideas as well!

SIGNAL38's Photo SIGNAL38 Posts: 1,714
9/18/13 6:31 P

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I like the countdown to Christmas idea.

 current weight: 245.4 
 
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MELP06's Photo MELP06 Posts: 2,066
9/18/13 1:24 P

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I'm good with the weekly WI and daily exercise - I aim for 6 days with a rest day. A countdown to Christmas could be fun. emoticon

Melanie - Oregon

BLC22 - 24 Crimson Butterflies Captain
BLC21 - Crimson Butterflies Co-Cappie
BLC20 - Crimson Butterflies Co-Cappie
BLC19 - Crimson Butterflies
BLC18 - Crimson Butterflies


 Pounds lost: 30.8 
 
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41
61.5
82
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/18/13 11:54 A

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I have two ideas for our new team challenge one can be an accountability challenge where we weigh in weekly and exercise daily this will be a challenge for the strong and only the weak will fail no excuses will be allowed what so ever the other idea is we can focus on losing weight before Christmas it would be like a count down to christmas kinda challenge another Iidea is to have a message board where we discuss meal ideas, clothes for the fall, or our struggles..everyone let me know what you think

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
KTTAYLOR21's Photo KTTAYLOR21 Posts: 1,512
9/17/13 1:05 P

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I log on daily Monday thru Friday. The weekend is shakey but I consistently log in.

Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 182.0 
 
190
182
174
166
158
MSLEO88's Photo MSLEO88 SparkPoints: (20,890)
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9/16/13 4:41 P

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I try to log on at least 4 times a week. Usually don't get on the weekends, but I do well throughout the week.

~Janay~



 current weight: 330.0 
 
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IMREITE's Photo IMREITE SparkPoints: (236,763)
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9/16/13 12:58 A

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have not been doing all that well this month. I have not been sleeping enough at night. i have not been having success with motivating myself. i have been sloe to get going but once i am moving i can go for a while.

 current weight: 241.8 
 
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CANDOK1260's Photo CANDOK1260 Posts: 6,168
9/15/13 8:41 P

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Was thinking of coming here about every three day or so maybe more

CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)

CAT ML LEADER
Aspire & Inspire Challenges
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MANGOES ~ JUNE ASPIRE & INSPIRE
Aster September BSG Team BSG


 current weight: 158.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/15/13 4:39 P

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emoticon We have more team members that check in on the regular. That's good to know. Now I need to know what goals/challenges I should post for the fall challenges.

Fall begin Sept 22nd

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
AAEEFDCA's Photo AAEEFDCA Posts: 2,173
9/13/13 9:53 A

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get on at least 3 days goal is daily.

Eliz


 Pounds lost: 12.0 
 
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NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
9/12/13 8:19 A

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I try to get on daily. I am going to be making this a goal to log on everyday for 30 days.

Amanda


 Pounds lost: 2.5 
 
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IMREITE's Photo IMREITE SparkPoints: (236,763)
Fitness Minutes: (214,209)
Posts: 11,843
9/12/13 12:09 A

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i log onto spark every day. i try ro visit each of my teams at least 2-3 times a week. when ther eis an active challenge i tend to post on them more often.

 current weight: 241.8 
 
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JEWELRYLOVER's Photo JEWELRYLOVER Posts: 416
9/10/13 10:26 A

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I usually make it here daily.

Kathy
A & I Silver Bells BSG


my.sparkpeople.com/JEWELRYLOVER


 current weight: 233.0 
 
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MARJORIEWRIGHT's Photo MARJORIEWRIGHT Posts: 13,694
9/9/13 10:54 P

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I try to get on daily.

 current weight: 183.4 
 
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MELP06's Photo MELP06 Posts: 2,066
9/9/13 2:47 P

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I usually check in on SP daily.

Melanie - Oregon

BLC22 - 24 Crimson Butterflies Captain
BLC21 - Crimson Butterflies Co-Cappie
BLC20 - Crimson Butterflies Co-Cappie
BLC19 - Crimson Butterflies
BLC18 - Crimson Butterflies


 Pounds lost: 30.8 
 
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TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
9/9/13 2:12 P

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I try to get on at least a few times per week. More in the winter than the summer.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
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SPARKGIRL811's Photo SPARKGIRL811 Posts: 332
9/9/13 10:32 A

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I try to log in everyday but might miss a day or 2

TKTMTA's Photo TKTMTA Posts: 5,386
9/9/13 10:18 A

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I try to be but I work at an orchard and this is our busiest time of year so I will be real sporadic until probably mid November

"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 170.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
9/9/13 9:14 A

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emoticon Roll Call

How many team members are active? Do you get on here weekly?? I need to know how many of us are active before I create new goals/challenges by Sept 22 (beginning of fall)

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
IMREITE's Photo IMREITE SparkPoints: (236,763)
Fitness Minutes: (214,209)
Posts: 11,843
9/4/13 10:28 P

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New season- time for new goals and new energy to be ready to work to reach those goals.

 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
8/28/13 11:03 A

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emoticon Fit for Fall Sept 1st

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,533
7/31/13 8:33 A

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Hello everyone hope all is well I haven't been around lately but look forward to returning soon. I have a summer vacation coming up emoticon

Hey IMREITE proud of you for still working towards your goals I know the struggles.

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,550
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
IMREITE's Photo IMREITE SparkPoints: (236,763)
Fitness Minutes: (214,209)
Posts: 11,843
7/29/13 9:28 P

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did pretty good with mindful eating and portion sizes. i also did some mowing, i like it when i get get a job done and some exercise at the same time.

 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
IMREITE's Photo IMREITE SparkPoints: (236,763)
Fitness Minutes: (214,209)
Posts: 11,843
7/24/13 12:08 A

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i had a really great workout monday night. i was stiff on tuesday and got busy with other tasks so i ate supper late. i decided to just relax a bit and enjoy the rest of my evening.

 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
IMREITE's Photo IMREITE SparkPoints: (236,763)
Fitness Minutes: (214,209)
Posts: 11,843
7/4/13 2:21 A

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I reset my calorie and exercise goals. i gained a lot of my weight back and want to get back on track so i dont get to my highest record weight before the end of the year. i'd like to get back to my low.

 current weight: 241.8 
 
241.8
223.85
205.9
187.95
170
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