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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/1/13 10:26 A

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emoticon Come here to share Turkey Day talk. Share recipes. Give advice for traveling during the holidays, etc.

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/19/12 9:23 A

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Liz you mite want to post on sparkpeople's recipe message board

~Key~

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AAEEFDCA's Photo AAEEFDCA Posts: 2,173
11/13/12 6:09 P

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Any one have a good cornbread stuffing?
My "Aunt married a Staff Sergeant from George stationed in NY with the Air Force. Ever since 1958 we have had Rebel and Yankee stuffing. But they are both gone now and no one has the recipe.

Eliz


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TREEBW's Photo TREEBW Posts: 2,492
11/21/11 2:18 P

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This butternut squash and kale torte is amazing! You can keep out the cheese, I will keep it out on Thursday, to save a lot of fat. You can also make this the night before and just reheat...I actually like it better the next day.
www.womansday.com/Recipes/Butternut-
Sq
uash-and-Kale-Torte-Recipe.html


I also entered it into Spark, but the sodium content that Spark has for the provolone cheese is completely higher than actual!
recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=1877057


"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life" - William Londen

"There are only two or three human stories, and they go on repeating themselves as fiercely as if they have never happened before." - Willa Cather


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/21/11 9:24 A

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Message board: What's Your Fave Thanksgiving"Health-ifed" Recipe? www.sparkpeople.com/myspark/messageb
oa
rd.asp?imboard=1&imparent=26012066


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


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Total SparkPoints: 19,562
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/17/11 8:45 A

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emoticon JONICACALDWELL

~Key~

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JONICACALDWELL's Photo JONICACALDWELL Posts: 1,250
11/16/11 4:56 P

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Cranberry Relish
1 bag of cranberries (discard the squishy ones &rinse)
1 Orange, zested and sectioned
1tsp Almond Extract or 1-2 Tbs of Amaretto
2-4 Tbs of Splenda or Sugar (less Splenda because it breaks down quicker)

combine all ingredients in a food processor, chop until evenly distributed. Refridgerate over night.

Calories=way less than the canned kind. Enjoy!

 Pounds lost: 13.4 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/16/11 12:33 P

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Oatmeal Pecan Pie
Yield: 12 Servings

Ingredients

1/2 (15 ounces) package refrigerated pie dough
cooking spray
1 cup packed dark brown sugar
1 cup light corn syrup
2/3 cup regular oats
1/2 cup chopped pecans
2 tbsp butter, melted
1 tsp vanilla extract
1/4 tsp salt
2 large eggs, lightly beaten
2 large egg whites, lightly beaten


Preparation

Preheat oven to 325

Roll dough into a 11-inch circle. Fit into a 9inch pie plate coated with cooking spray. Fold edges under; flute.

Combine brown sugar and remaining ingredients, stirring well with a whisk. Pour into prepared crust.

Bake at 325 for 50 minutes or until center is set.

Cool completely on wire rack.


Nutrition Information

Calories: 311
Fat: 11.3g
Protein: 3.2g
Carbs: 51.4g
Fiber: 1g
Sodium: 181mg


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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Total SparkPoints: 19,562
 
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18,749
19,999
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/9/11 12:23 P

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Let me know how your dinner turns out emoticon

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
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18,749
19,999
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KELLEY421's Photo KELLEY421 SparkPoints: (40,609)
Fitness Minutes: (47,366)
Posts: 1,335
11/7/11 10:58 A

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Thanks for all of the great recipe ideas. I am hosting Thanksgiving dinner this year, so these ideas and suggestions will come in handy.

 current weight: 139.0 
 
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166.5
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/23/10 11:57 A

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New Thanksgiving Recipes from the Biggest Loser Nutritionist

www.nbc.com/the-biggest-loser/exclus
iv
es/nutrition/cheryls-blog/


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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Total SparkPoints: 19,562
 
15,000
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17,499
18,749
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/22/10 10:06 A

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emoticon OMG Pecan Tartlets

I found this recipe as a substitute to pecan pie



www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=135371


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
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19,999
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/19/10 10:07 A

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emoticon Candied Sweet Potatoes
www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=87041


~Key~

Proud Team Leader and member of Fit for Spring
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individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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Total SparkPoints: 19,562
 
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16,249
17,499
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/18/10 11:50 A

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Anyone know a low cal sweet potato pie?

~Key~

Proud Team Leader and member of Fit for Spring
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Total SparkPoints: 19,562
 
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AGIRLCALLEDLUKE's Photo AGIRLCALLEDLUKE Posts: 275
11/16/10 5:50 P

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Here's my favorite - fruit stuffing (from my blog):

thelazyvegetarian.blogspot.com/2006/
11
/recipe-fruit-stuffing.html





~Anne

Starting weight (1/2009) was 200 lbs. Now in maintenance mode!

"Woe to you who are full now, for you will be hungry."

Maintenance tracker:


 current weight: 120.5 
 
125
123.75
122.5
121.25
120
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/16/10 2:20 P

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Healthy Thanksgiving Side Dish Recipes:


Cauliflower Faux Mashed Potatoes

Mary's Thanksgiving Carrots

Green Bean Casserole

Light Zucchini Casserole

Sweet Potato and Apple Stuffing

Savory Stuffed Pumpkins

Autumn Harvest Bake

Fresh Cranberry Sauce, No Added Sugar

Sweet Cider Roasted Sweet Potatoes

Roasted Corn with Sweet Red Peppers

Vegetable Herb Stuffing

Fluffy Sweet Potatoes
www.dailyspark.com/blog.asp?post=hea
lt
hy_thanksgiving_side_dish_recipes


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


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THEREALDINANE's Photo THEREALDINANE SparkPoints: (0)
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Posts: 368
11/15/10 9:31 A

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Here's a recipe my family couldn't be without for Thanksgiving. We call it "Squash 'n' Apples."

Ingredients:
1 large butternut squash
3 large cortland or fugi apples
ground cinnamon, nutmeg, and clove for sprinkling, about a 3-1-1 ratio - (3 times as much cinnamon as either of the other two)
Optional butter to dot on top (I'm leaving it off this year)

Peel the squash, cut it in half long-wise, and cut the halves into 1/2-inch thick slices. Peel the apples, core them, and slice them into wedges, trying to get 12-16 out of each apple. Arrange the slices in an oval gratin dish, alternating squash and apple. Sprinkle the top with the spices, and dot with butter if you want. Bake anywhere from 325-375 (whatever you've got the oven set to for other things, it's flexible) for 45 minutes to an hour, or until a fork inserted in a slice of squash goes in easily. The apples will be softer, almost saucy.

Non-weight-related goals:
* Run a mile in 10 minutes (SUCCESS! 9/16/2010)
* Run a mile continuously without walking (SUCCESS! 10/30/2010)
* Run 5k continuously without walking
* Run in a 5k race
* Snowboard for an entire day without needing my rescue inhaler (SUCCESS! 1/29/1011)
* Be comfortable in shorts


 current weight: 194.0 
 
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EGRAMMY's Photo EGRAMMY Posts: 12,875
11/11/10 6:17 A

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Here's a recipe for Tofu Turkey that really tastes good from Chow.com... www.chow.com/food-news/64449/homemad
e-
vegan-tofurkey-that-tastes-good/?tagR>=nl.e350


 Pounds lost: 11.0 
 
0
14.5
29
43.5
58
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/10/10 4:40 P

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emoticon Yummi crab dip by our fellow team member MANDIETERRIER1

Here is my recipe for Crab Dip, it is still loaded. I figure it will be better with lower fat/ lower calorie options.

1 Cup of low fat Cheddar Cheese
1 8oz block of Neufchatel (it is kind of like cream cheese but has a third less fat)
8oz of Light Sour Cream
16 oz of Crab
1/4 teaspoon of garlic powder
1 tablespoon Worcestershire sauce.

I mix it all together the night before and put it in the fridge. Then I sprinkle some cheddar cheese on top. Bake at 350 until it is at least 160 degrees in the center. Then I put the oven on broil to brown the cheddar cheese.

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/8/10 11:16 A

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emoticon Enlightened Stuffings

www.weightwatchers.com/util/art/inde
x_
art.aspx?tabnum=1&art_id=79811&sc=3024


emoticon Creamy Lemon Pie
www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=96091


emoticon DIY 100-Calorie Packs!
www.weightwatchers.com/util/art/inde
x_
art.aspx?tabnum=1&art_id=100991


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
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16,249
17,499
18,749
19,999
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SWIFTSEATURTLE's Photo SWIFTSEATURTLE Posts: 3,328
11/4/10 1:17 P

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Here's something different I just found on here, and got the owner's permission to post here.

tinyurl.com/368qk4z

Edited by: SWIFTSEATURTLE at: 11/4/2010 (13:19)
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/3/10 10:38 A

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Some Thanksgiving favorites:

emoticon Easy Macaroni and Cheese www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeId=140881


emoticon Stuffing with Sage and Chives
www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=135351


emoticon Apple-Topped Mashed Sweet Potatoes
www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=108361


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
11/1/10 4:09 P

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Yummi! This made my mouth water

emoticon Chef Meg's Mini Apple Tarts
recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=800750


the video of her making it
recipes.sparkpeople.com/videos.asp?r
ec
ipe=800750


Edited by: NEW_ME_FOREVER at: 11/1/2010 (16:20)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
10/28/10 8:19 P

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emoticon Save-the-Day Stuffing
www.hungry-girl.com/week/weeklydetai
ls
.php?isid=1597


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

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ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
16,249
17,499
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
10/28/10 7:32 P

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Kraft Food Recipes for any holiday!

Halloween:
www.kraftrecipes.com/recipes/holiday
s-
and-entertaining/holidays/Halloween/R>halloween-recipes.aspx


Thanksgiving:
www.kraftrecipes.com/recipes/holiday
s-
and-entertaining/holidays/thanksgiviR>ng/thanksgiving-recipes.aspx


Christmas:
www.kraftrecipes.com/recipes/holiday
s-
and-entertaining/holidays/christmas-R>recipes.aspx


Healthy Living Kraft Food Section (with diabetes center):

www.kraftrecipes.com/healthy-living-
id
eas/main.aspx


Recipe For One Recipe (Message Board):
www.sparkpeople.com/myspark/messageb
oa
rd.asp?imboard=1&imparent=21578708


Edited by: NEW_ME_FOREVER at: 10/28/2010 (19:34)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
SWIFTSEATURTLE's Photo SWIFTSEATURTLE Posts: 3,328
10/28/10 2:41 P

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That sounds delicious! (including the point in the interview you related # # # #).

Thanks!


3NORNS's Photo 3NORNS Posts: 351
10/28/10 10:53 A

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are you diabetic?

if not, then just stick with pure, genuine, 100% maple syrup. reason is, although it does have sugar, it's also got a boatload of healthiness - all kinds of antioxidants and such. we are talking about, essentially, tree blood - not just sugar and water. among other things, it's known for its high content of manganese and zinc - known to boost and maintain a healthy immune system and protect your heart from atherosclerosis.


from this wonderful article (that contains great recipes and is an interview with an award-winning chef that lost 75lbs eating her own cooking): http://www.foxnews.com/leisure/2010/01/12/
maple-syrup-new-sugar/

"Eating well-flavored food, Daelemans says, makes you less likely to want dessert. “If there’s a lack of flavor in your dinner, you automatically start looking forward to dessert, thinking ‘My dinner was terrible, I deserve dessert.’” That’s when you run into problems. “We all have an emotional need for flavor and nutrition and when we satisfy that need, we generally eat better.”"

also, about maple syrup:


"Daelemans points out that maple syrup has fewer calories than honey or corn syrup and zero additives. One-quarter cup has as many antioxidants as one serving of broccoli (paging George H.W. Bush), 100% of your daily value of manganese - good for energy production and bone formation - 24% of riboflavin (B2), and traces of potassium and zinc."




Edited by: 3NORNS at: 10/28/2010 (10:53)
 current weight: 223.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
10/21/10 11:25 A

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Hey Kathy if no one on our team can help you try out the Recipe forum

www.sparkpeople.com/myspark/messageb
oa
rd_topics.asp?imboard=62


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
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Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
SWIFTSEATURTLE's Photo SWIFTSEATURTLE Posts: 3,328
10/21/10 11:13 A

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Not a recipe but close enough. One year I made great sweet potatoes using maple syrup. Who knows of a good sugar-free syrup that is not sweetened with sorbitol (gave me diarrhea!)

Waffle Houses have one, that you can buy online, and I don't remember the name of it. There is no Waffle House near me now. Anyway, it might have sorbitol also. I only had it once, so would not have had the problem above.

The problem happened when I found a great tasting syrup and had it 4 days in a row!

The syrup was great with the sweet potatoes. Even my mom, who used to hate maple syrup, loved them. That was regular syrup. I'm looking for suggestions for a good-tasting sugar free or low sugar syrup, without sorbitol.

Edited by: SWIFTSEATURTLE at: 10/21/2010 (11:17)
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
10/18/10 10:23 A

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emoticon Apple Pie Crumble

www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=142931


emoticon Cocoa Brownies
www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=189421


emoticon Baked Candy Apples
www.weightwatchers.com/food/rcp/inde
x.
aspx?recipeid=140541


Edited by: NEW_ME_FOREVER at: 10/18/2010 (10:45)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
10/18/10 10:21 A

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Post Here healthy holiday favorite recipe ideas and any healthy recipe request.

Edited by: NEW_ME_FOREVER at: 11/1/2013 (10:26)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,562
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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