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GRNDMOM43's Photo GRNDMOM43 Posts: 45,789
12/15/12 4:22 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 189,316
 
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174,999
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199,999
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SNUZSUZ's Photo SNUZSUZ Posts: 18,298
12/15/12 9:10 A

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Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (158,533)
Fitness Minutes: (76,710)
Posts: 51,680
12/15/12 9:06 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 572
 
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MICHELE142's Photo MICHELE142 SparkPoints: (166,163)
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Posts: 14,781
12/15/12 8:46 A

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Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 July Minutes: 1,186
 
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MISSM66's Photo MISSM66 Posts: 93,375
12/15/12 5:25 A

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Our task is to strike a balance, to find a middle way, to learn not to overstretch ourselves with extraneous activities and preoccupations, but to simplify our lives more and more. The key to finding a happy balance in modern lives is simplicity.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 218,215
 
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