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  FORUM:   General Team Discussion Forum
TOPIC:   12 - 15 - 12 TIP OF THE DAY 


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NPA4LOSS
NPA4LOSS's Photo SparkPoints: (110,287)
Fitness Minutes: (56,205)
Posts: 32,078
12/15/12 4:22 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 April Minutes: 302
 
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SNUZSUZ
SNUZSUZ's Photo Posts: 12,708
12/15/12 9:10 A

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Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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YELLOW09RED
YELLOW09RED's Photo SparkPoints: (82,754)
Fitness Minutes: (57,974)
Posts: 33,847
12/15/12 9:06 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 current weight: 178.0 
 
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MICHELE142
MICHELE142's Photo SparkPoints: (86,640)
Fitness Minutes: (80,487)
Posts: 12,057
12/15/12 8:46 A

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Michele - Northern Kentucky


Warriors In Pink~~Administrator
Class of March 13-19, 2011 ~~ Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 April Minutes: 1,631
 
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MISSM66
MISSM66's Photo Posts: 73,680
12/15/12 5:25 A

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Our task is to strike a balance, to find a middle way, to learn not to overstretch ourselves with extraneous activities and preoccupations, but to simplify our lives more and more. The key to finding a happy balance in modern lives is simplicity.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,317 SparkPoints


 
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