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7/21/13 2:35 P

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I would say TRUE.

I only had one, at the age of 39, after I found a lump. I had a bilateral mastectomy 10 years ago, without reconstruction, so I don't get them anymore. Most insurance won't cover them before the age of 40, but mine was covered because the lump was there where it could be felt, so it was considered a diagnostic mammogram rather than preventitive. What I didn't know, and didn't feel, was that I had another bigger lump behind the one I could feel.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

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7/21/13 9:30 A

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I would think that is very true!

Marj .... Your body keeps an accurate journal regardless of what you write down.

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7/21/13 7:52 A

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true. I use to be the scheduler for them. and i miss it.

If you can, help others; if you can not do that, at least do not harm them. ~ his Holiness the 14th Dalai Lama.



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7/21/13 7:50 A

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Hmmm. Sounds true to me. Had one that saved my life. I have a love/hate relationship with mammograms. emoticon

Blessings,
Nillapepsi (Sheila) :-)

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MICHELE142's Photo MICHELE142 SparkPoints: (113,102)
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7/20/13 9:28 P

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emoticon NEW QUESTION OF THE DAY emoticon emoticon emoticon emoticon

True or False: A mammogram is a radiograph of the breast tissue. It is an effective non-invasive means of examining the breast, commonly searching for breast cancer.

1. ..... True

2. ..... False

Michele - Northern Kentucky


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7/20/13 9:18 P

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Tonight Dinner was easy....half portion of spaghetti and meatballs with half a steak hoagie with Pizza Sauce and mozzarella cheese! emoticon

Michele - Northern Kentucky


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7/20/13 7:04 P

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It's hard for me to choose between pizza and spaghetti!


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



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7/20/13 1:18 P

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All of the above
emoticon

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
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7/20/13 8:38 A

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Oh wow! Um . . . pizza, calzone & spaghetti! emoticon

Blessings,
Nillapepsi (Sheila) :-)

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MICHELE142's Photo MICHELE142 SparkPoints: (113,102)
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7/19/13 8:45 P

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emoticon NEW QUESTION OF THE DAY emoticon emoticon emoticon emoticon


What's your favorite Italian Food?

1. ..... Pizza
2. ..... Calzone
3. ..... Ravioli
4. ..... Spaghetti
5. ..... Hoagies
6. ..... None of the above
7. ..... All of the above

Michele - Northern Kentucky


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7/19/13 7:19 A

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We love to eat @ home. But we are often on the road. I now make better food choices when eating out:)

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

Mary from Tx

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7/19/13 4:04 A

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We eat out at home all week & sometimes eat out once on the weekend. We only go to restaurants now that have a healthy option menu.

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

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7/18/13 9:09 P

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Eat at home, that way I have control of what we are eating.

Michele - Northern Kentucky


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7/18/13 7:08 P

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I eat at home most often. When I do eat out, it's mostly time to socialize with friends or family, not because I don't want to cook.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



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7/18/13 10:52 A

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emoticon


With better food options in Restaurants and grocery stores are you eating out more or choose to eat at home?





For Me....We don't eat out very often....so we choose to eat at home.

Marj .... Your body keeps an accurate journal regardless of what you write down.

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7/18/13 4:07 A

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I think no unless you're overeating.

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

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7/17/13 5:16 P

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I would say no also, unless you are overeating.

I do have to a have a light snack about an hour before I go to sleep, or my acid reflux wakes me up in the middle of the night.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



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7/17/13 1:08 P

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My choice would be NO, however I do keep by Carbs LOW.

Michele - Northern Kentucky


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7/17/13 10:20 A

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emoticon


Do you believe that eating late at night causes weight gain?

Yes, that food turns into fat!
No, it doesn't matter what time you eat
Yes, but only if you're overeating


For me....I'm going to say No....unless you are overeating.

Marj .... Your body keeps an accurate journal regardless of what you write down.

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7/17/13 7:12 A

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Stick with my regular routine.

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


Co-Leader: Come On, Light Your Fire!
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7/17/13 6:40 A

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I'm trying to get back to walking every day before the crew gets here. We swim all day long, & I love to cap the day off with a walk, too.

Rats!!! It's hard to lose the wt post surgeries. On the silver lining side, I'm tuning my body up to last another 50 yrs (God willing;)

Michelle thanks for the info:) Sparks has been kicking me off;(

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7/16/13 9:17 P

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Mine depends on the weather!
Now will do with DH indoors.

Michele - Northern Kentucky


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" Finish each day and be done with it. You have done what you could."
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7/16/13 2:37 P

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I will stick with my regular routine

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
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7/16/13 11:45 A

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I will stick to my regular routine.

I have A/C and exercise indoors, so weather is not a factor for me. I usually exercise in the afternoon, but if I can't because of an appointment or having to be somewhere else, I try to do it in the morning.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



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7/16/13 10:12 A

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emoticon

How will you fit in exercise this Summer season? (assuming it's Summer where you live)


I will stick with my regular routine

I will wake up earlier

I will schedule my workouts around my busy holiday schedule

Other

Not applicable


For Me...I will probably get up before everyone else and do my exercises. Than I can enjoy my day with the family.




Marj .... Your body keeps an accurate journal regardless of what you write down.

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7/16/13 7:03 A

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offering to be a walking/workout buddy. and listing is also big help.

If you can, help others; if you can not do that, at least do not harm them. ~ his Holiness the 14th Dalai Lama.



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7/15/13 7:20 P

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By being supportive, offering encouragement and sharing my experiences with others.


My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



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7/15/13 3:25 P

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Actually all those listed, plus being a good listener!

Michele - Northern Kentucky


Warriors In Pink~~Administrator
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" Finish each day and be done with it. You have done what you could."
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7/15/13 2:01 P

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How do you help others to get healthy?

By offering support
By sharing information
By being a good listener
By leading by example
By making health and fitness fun!


For Me......I would say by offering support, information and being a good listener and letting them know about SP.


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
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7/14/13 12:09 P

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emoticon
What type of vegetables do you buy most often?

Fresh
Frozen
Canned
Dried or freeze dried
Juice

For me......We buy all the above but we like our fresh vegetables best with V-go juice everyday.



Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
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7/8/13 9:55 P

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emoticon NEW QUESTION OF THE DAY emoticon emoticon emoticon emoticon


True or False: Zero is the only number that cannot be represented by Roman numbers.

1. ..... True

2. ..... False

Michele - Northern Kentucky


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" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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7/8/13 9:49 P

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The answer to your question is : In 1777 who led the 13 gun salute in the Bristol, RI?

That answer; The towns people of Bristol, RI fired a 13 gun salute with one in the morning an another in the evening. the salute of 13 guns was in honor of the 13 Colonies to celebrate then the 4th of July. Philadelphia, PA held a similar celebration the 4th of July among others.

Michele - Northern Kentucky


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7/5/13 6:01 A

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Anywho, I figured you meant Washington's double ration of rum @ Valley Forge in 1778. That's why I went w/false....

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

Mary from Tx

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7/4/13 11:03 P

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Good question, see what I can find!

Michele - Northern Kentucky


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7/4/13 9:46 P

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traveling.

I was wondering who led the 13 gun salute in Bristol RI 1777?

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

Mary from Tx

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Join me on this thread:)

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7/3/13 11:38 A

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Staying home. We will be going to see a movie then have burgers with our daughter. Turkey for me. emoticon emoticon

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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7/2/13 7:51 P

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emoticon emoticon NEW QUESTION OF THE DAY emoticon emoticon


This or That: Are you traveling this Fourth of July or are you staying at home?

1. ..... Traveling

2. ..... Staying at Home

Michele - Northern Kentucky


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7/1/13 9:27 A

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false

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

Mary from Tx

Central Standard Time

Join me on this thread:)

www.sparkpeople.com/myspark/team_mes
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6/29/13 11:21 P

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emoticon NEW QUESTION OF THE DAY emoticon emoticon emoticon emoticon


True or False: George Washington presided over the First 4th of July celebration?

1. ..... True

2. ..... False

Michele - Northern Kentucky


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" Finish each day and be done with it. You have done what you could."
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6/27/13 5:45 P

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1. Yes


Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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6/27/13 9:07 A

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My opinion would be for the younger generation, which many especially those overweight need to be more educated so they can live a full an healthy life.

What's your opinion ( think of your grandchildren ) ?

Michele - Northern Kentucky


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" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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6/27/13 7:09 A

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I don't know. Will it help us exercise self control, moderation, & get moving? Will it encourage us to tackle a national problem?

.... I miss PE in school....

..... I miss the ability to pray in school....

.... I miss peer pressure in people my own age to stay fitter.....

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6/26/13 9:14 P

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emoticon emoticon NEW QUESTION OF THE DAY emoticon emoticon


Do you think obesity should be classified as a disease?

1. Yes

2. No

Michele - Northern Kentucky


Warriors In Pink~~Administrator
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" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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6/26/13 7:34 A

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Mary from Tx

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6/26/13 7:25 A

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4. No music when I use the Leslie Sansone.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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6/25/13 9:24 P

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emoticon NEW QUESTION OF THE DAY emoticon emoticon emoticon emoticon


Do you ever exercise to slower music when you are in a thoughtful mood?

1. ..... No -- I need my upbeat tunes!
2. ..... Sometimes I will, if I'm in the mood.
3. ..... Yes, I listen to slow music all the time when I workout.
4. ..... Other.

Michele - Northern Kentucky


Warriors In Pink~~Administrator
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" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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6/25/13 6:30 A

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When they begin to wear out. (I only have one pair of feet:)


(I have my walking shoes that I am using. I already have, & broke in a back up pair of shoes. When my walking shoes wear out I use my second pair of shoes then buy, & break in a new pair of back up shoes.)

.... I know.... i'm anal....lol

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

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6/24/13 12:06 P

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3. ..... Twice a year emoticon

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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6/24/13 8:30 A

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emoticon NEW QUESTION OF THE DAY emoticon emoticon emoticon emoticon


How often do you purchase new running or workout shoes?

1. ..... Every 300 to 400 miles as recommended
2. ..... Once a year
3. ..... Twice a year
4. ..... Once every few years
5. ..... Only when they begin to fall apart
6. ..... Other

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
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" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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6/23/13 9:15 A

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true

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

Mary from Tx

Central Standard Time

Join me on this thread:)

www.sparkpeople.com/myspark/team_mes
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3/9 Feb motivational jeans conquered!!!


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