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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/30/16 9:39 P

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Lots of humidity today. No advisory given for today but, the pressure today. ow this evening it feels like Fall. Tonight has been a good time to walk the field.
State Fair time, family heading that way for tomorrow and Monday. Then it well be just the 2 Shaba Inu's and the 2 cats.
emoticon

Michele - Northern Kentucky


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7/30/16 8:56 A

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Good morning everyone, wishing you all a great day & a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/28/16 3:05 P

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emoticon We finally got rain over night and this morning. Need to thank Mother Nature, don't have to run with that hose tonight. Around this area Ohioans feel we will have an early Autumn. Seems that happens when Walnuts begin to fall from the Walnut tress. Which is happening right now.

The slight cooler breeze today is making it easier to pump that heart rate up and enjoy the outside.

Michele - Northern Kentucky


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7/28/16 11:11 A

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Good morning everyone Happy Thursday to you all, another hot day here, 90 degree at this time of the morning, I did not go down early to walk instead I go to the gym and do my walking on the Treadmill, and do some strength Training, outside was too hot early this morning, and no yoga either, have a great day and stay cool.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/27/16 8:38 P

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Today was Diabetic Eye Exam and the results were " See you in one year. Fine with me. He gave me some eye drops for ' dry eyes ', said to call him if they were used more than 2 times a day. He also said that cutting computer or cell phone usage would also help. Seems he was interning with my Opthamologist in 2007 when I had my cataracts surgery. Small World !

Rain due in tomorrow and off & on this weekend. Enjoy! emoticon

Michele - Northern Kentucky


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MISSM66's Photo MISSM66 Posts: 93,408
7/27/16 10:37 A

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Good morning everyone and Happy Hump day, I went to my bed at 8 pm last night get up one time for the BR then went back to sleep and woke up this morning at 5:30 am, I think I get about 9 hours sleep which is very good, I get my walk done also my yoga, today I am going to do some house work, so hubby have appoint to see this new doctor on the 8th of August to hear what he have to say about this Kidney, thanks for all your prayers and concern, wishing you all a bless day. emoticon emoticon


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/26/16 3:44 P

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emoticon emoticon MissM, not good news at this time. You and your hubby have always been in my prayers and will continue to be. Hope his new findings are just warnings. Blessings out to you both!

Appointment with Ophthalmologist tomorrow afternoon. Hoping for a good report as my blood sugars have been to arabic as of late. Just did not realize just how depression was so deep after DH's Passing. Correcting those problems are still a daily challenge for me. Hubby always said I was a fighter, so here I go!.

Good weather to ALL! emoticon

Michele - Northern Kentucky


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7/26/16 7:46 A

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Good morning everyone Happy Tuesday to you all, I get my early morning walk on the beach and just as it's time for me to stop walk down came the rain, it was so hot there was no wind even tho I am on the beach walking,
so the doctor call for my husband to come in at 2: 30 yesterday to give him the result of the Test only to tell him that they found a small tumor in his right Kidney and he have C Def in his Colon, on top of what is going on with his Liver, when it's rain it's pour, so he have to make an appointment see his Neurologist, I think about it most of the night I could not sleep, and I don't think he sleep either,anyway just asking to keep us in your prayer please, wishing you all a wonderful day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/25/16 12:07 P

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Hi Everyone Happy Monday to you all,my monday is so busy just get back from taking my hubby to get his Cat Scan done, but first he have to do a blood test, so it take us about 2.5 hours, now we just get a call that one of the doctor want to see him at 2: 30 pm I don't know if it's about the test that he already do this morning, now I am worried about it, because I don't know what to expect, have a great day everyone.

Michelle you have all the good stuff enjoy and have fun. emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/24/16 10:08 P

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Great Sunday in gardening. Blackberries are gorgeous. Cherry tomatoes are bending the branches, leaf lettuce, basil chives, rosemary are up and useable. Great just walking outside and finding all the fixings for salads or meal. Learn some thing new every day around here. Don't get to walking along the beach yet, navigating 17 acres and picking blackberries will get that heart pumping. Since my Spark Tracker bit dust, girls got me a Fitbit Charger Heart. Getting used to the Fitbit is still in progress. However it is neat to look at one's wrist and see what you have accomplished. Since moving and be in the country I'm down to 129# and holding for the last 5 months. Insulin has been decreased, Blood Pressure and Heart rate balanced. Now I'm working on getting that A1C back to where it should be since DH passed. Had a clear pass from Oncology up here on he will decide if my Mammos will be yearly or every 2 to 3 years.

Have a great week, It's State Fair time once again. emoticon

Michele - Northern Kentucky


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7/24/16 10:32 A

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Happy Sunday everyone, another hot day here, with 88 degree at this time of the morning, and this is the reason why I do my walk early in the morning, I was down at 6 am walking and walk for 75 minutes, hubby want to walk later at the mall so I will do that with him also, have a bless day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/22/16 5:27 P

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In the home stretch for the weekend. Blood work in the morning, then to the horse barn for some exercise. Then its time for Me Time.That private time has been missing for three previous years.

Looking forward to the weekend. Be vigilant in public this weekend.

Michele - Northern Kentucky


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MISSM66's Photo MISSM66 Posts: 93,408
7/22/16 10:27 A

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Happy Friday everyone, sorry I did not get back here yesterday because my Sister was visiting with me, we had a wonderful visit with each other, we talk a lot about our Family Reunion last year this is the first time we see each other by our self since that time, I did see her at my aunt's 90th birthday party but did not do much talking, so we had a good talk yesterday and I am very happy about it,have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/21/16 10:46 A

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Hi everyone Happy Thursday to you, another sunny and hot day but expect to get some rain today, one of my sister is coming to visit with me today for a couple of ours, I think she is feeling guilty because she don't come to my place I don't know why, everytime is me have to go and visit her, and altho my hubby is here sick and in the hospital not one of my family come and visit us, so I don't know how she is coming today,maybe is because I told her that I have plenty of mangoes here Lol, have a great day you all.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/20/16 11:58 A

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Happy Hump day everyone, last night was a good night with sleep, another hot day here,but I have no plans for outdoors today, I walk early and do my yoga as well, Hubby did not get any good result from the test that he did on Monday the doctor's told us that they see a mass or something that they cannot figure out what it is, so he will have to do another test next monday, there is no pain at this time but having Diarrhea since Sunday, the doctor that is cause from the antibiotic that he is taking hope that goes away soon, have a wonderful day.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/19/16 8:24 A

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Hi everyone good morning to you all, well I get a good sleep last night also hubby did too, I have to take him to the doctor yesterday and then to get a Cat Scan, so we will be going back to the doctor this morning to do blood test and get the result of the Scan he did yesterday, hopeful it will be a good one. Thank to everyone for your prayers and concern for my husband and myself did my early morning walk and yoga, hoping you all have a wonderful day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/18/16 9:58 A

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Happy Monday everyone with another hot and sunny day, and another sleepless night with hubby and his pain, and the high temp come back again, so he just finish talking to his doctor and she want him to come in at 10am to see what is going on with him I am so tired because if he don't sleep I can't sleep either, Thanks for all your concern and prayers, wishing you all a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/17/16 2:21 P

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And "We should rejoice and be glad in it ...."

Reading through my facebook posts and ran across a book I've got to purchase. " HOW TO BABYSIT GRANDMA " Maybe I can pick-up some clues on ' reverse physcology '. After all, GD is now 24/7 and a daily challenge.

Today is Log Splitting class. Just a refresher coarse for me. Then it's Blackberry picking once that humidity drops. Really glad there's a improvement in my energy level.

Enjoy today!

Michele - Northern Kentucky


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7/17/16 10:37 A

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Happy Sunday everyone, This is the day that the Lord has made , Let us Rejoice and be glad in it, hoping you all have a blessed day, hubby did not sleep well last night it look like he have a Kidney stone we are watching it, I may have to take him to the ER if he continue to have that pain, he called his doctor and she told him to take aleve and if the pain continue I should take him to the ER, no fever at this time,hoping for the best, have a great day everyone.

Michelle it will be difficult for the one year anniversary but just keep the faith that everything will be okay, keeping you in my prayers. emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (155,589)
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7/17/16 9:27 A

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I've read similar but that we could be headed into a civil war, fighting among ourselves. It seems like there is too much hate in our world right now. I personally don't understand so much hate in one's heart.

I am sure the 1 year will be tough. We are here for you if you need to talk.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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7/15/16 3:46 P

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emoticon Hugs to everyone and to the families of those lost or wounded in France.

I read this morning that we are in WWIII, it is more global than with Hitler yet not really that far from from 1939. This time, we will be fighting within our own boundaries.
Myself I'm still fighting my own war and at times I can see the end of the tunnel and at other times it's dark and unfriendly. Next month DH will be gone one year, and truly would like to be walking in the light by the 16th.

Stay smart and be vigilant this weekend and always. emoticon

Michele - Northern Kentucky


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MISSM66's Photo MISSM66 Posts: 93,408
7/15/16 11:31 A

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Good morning and Happy Friday to you all, my prayers goes out for the people of France my hubby take me their Three years ago for our anniversary and I love it there, a busy morning for me, get all my exercise done which I have to do early morning, because I walk on the beach when it's low tide and then do my yoga as well on the beach, I did take my friend to the airport and then stop and get some gas in my car, now I am ready to do some housework, yesterday hubby and I went to the mall to walk and we walk for 75 minutes I am so proud of him, he is getting better. have a good day everyone.

me too CHRIMSONFYRE, thank you. emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/15/16 11:18 A

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what a gorgeous view and sunset!
Man I need a vacation.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MISSM66's Photo MISSM66 Posts: 93,408
7/14/16 9:51 A

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Good morning and Happy Thursday to you, I don't know why but today feels like Friday, I get my walk and yoga done, I feel great ready for the day, This picture is the Grand Teton national park.wishing you all a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/12/16 11:54 A

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Good Morning and Happy Tuesday to you all, my yoga start at 7 am, but I walk for 45 minutes before on the beach, I have to take hubby to the doctor this morning then we stop and have brunch, pick up his medication do a little shopping, now I am home and tired, outside is 91 degree and it feels like 100 degree, stay cool everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/12/16 8:04 A

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yeah you never know what will arrive when shipping things nowadays. I've shipped something in a box that when delivered to my sister it was taped together in pieces. I'm not sure how something like that happens.

Happy Tuesday, hope everyone is staying cool in those summer temps

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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7/11/16 11:15 A

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Good morning and Happy Monday to everyone, another hot day and I start my day by walking on the beach for one hour and I was soaking wet when I finish, I went to the post office and ship of two box of Mangoes to my cousin in Connecticut and port st lucie, and they will get them in two days. hopefuly they get there whole, have a wonderful day everyone.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/10/16 10:31 A

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I've never made bread, I wouldn't even know where to start. That might be something I try that is new.
I agree we need more positives in the world right now. Too much hate and negativity.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MISSM66's Photo MISSM66 Posts: 93,408
7/10/16 9:14 A

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Good morning and Happy Sunday to everyone, Let's make today a wonderful and pleasant day no matter what you are going through let's all think positive. I have to do some baking today because I am out of bread so I will be a bit busy.
I had a great day yesterday I went to the mall with hubby and he did great, the first time out walking since getting out of the hospital, so happy for him. Have a wonderful and bless day.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/9/16 10:11 A

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Good morning and Happy Saturday to you all, I am on a slow motion today, I over work myself yesterday, so today I am taking it easy although I went down and do one hour of yoga, wishing you all a great day and a wonderful weekend.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (155,589)
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7/8/16 3:47 P

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Hope you have a good weekend as well.
I'm on call this weekend, hopefully I do not get called much lol

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MISSM66's Photo MISSM66 Posts: 93,408
7/8/16 9:42 A

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Happy Friday everyone, another hot day here it's 91 degree, I did went out early this morning to look mangoes and I walk for two miles,then when I get back I walk for another 45 minutes and do yoga for 45 minutes, I get all my exercise done in the morning, today I am going to finish up my house work,Have a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/7/16 4:01 P

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I'm doing better today, although I am having sinus issues. Might have a sinus infection coming on, time to up the vitamins to fend it off.

I need to request time off work for only a couple weeks away, I'm being nervous about asking my boss. meh

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
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7/7/16 12:21 P

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Good morning everyone,I am running late because I was trying to get some housework done before I sit down, and now I am tired,I was up since 5: am doing all kind of things in the apartment, then at 6 am I we down and get all my exercise done walking on the beach for one hour and yoga for 45 minutes, I feel like I could go back to bed, have a good day everyone.

I hate when that happen CRIMSON, but we have no control over it, hope you feel better today.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/6/16 9:49 A

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Happy hump day. Sorry I haven't posted in a few days. It was another busy weekend with friends/family and then I was a zombie trying to make it through my work day yesterday on only 2.5 hours of sleep. The electricity went out over night Monday night during the storms and the house got really warm with no AC so I couldn't sleep. Today I still feel tired, I guess this time I slept too much?

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MISSM66's Photo MISSM66 Posts: 93,408
7/6/16 9:02 A

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Good morning and Happy Hump day, it's very hot this morning, walk on the beach for 45 minutes and then yoga for 45 minutes, we had a good day yesterday but it was very, very hot, went out for lunch and then do some shopping. hubby have a follow up visit with the doctor this morning and I have a Dental appointment later in the afternoon, I am wishing everyone a wonderful day.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/5/16 9:15 A

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Good morning and Happy Tuesday to you all,hope everyone had a great day yesterday, our day was Quiet and relaxing and then in the evening we watch the fireworks from the balcony.
Today we celebrate our 9th wedding anniversary so we are going out for Lunch and do some shopping after.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/4/16 10:16 A

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Good morning, and Happy 4th of July and Happy Monday to everyone. well we both get a good sleep last night, and no fire alarm go off,
I was up at 5: 30 am went out at 6:15 am to walk on the beach and walk into a water snake on the beach I did not see it not a big one but very long, so I walk for 45 minutes then I went and look some mangoes, Karen that is a large Zucchini hope it's tender, enjoy.

I am staying home today we don't have to go out to see the fireworks, we can stay on our balcony and see it all, have fun and stay safe, wishing everyone a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 93,408
7/3/16 10:24 A

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Good morning and Happy Sunday to you all, we are having rain at this moment, and again the stupid fire alarm goes off at 2:30 am and at 6: am I am so tired of it, so between me and my husband and many more people was so upset last night, we did not go down stairs because my hubby say he is not leaving and he can't walk down the stairs either,

and the Manager won't be in until Tuesday to make that complain, my hubby say he is going to cut the wire that in our apartment, I told him he can't do that, what if we have a real fire.

the first time the fire men take 30 minutes to turn the switch off, I was going crazy with all that noise in the apartment.
wish you all a wonderful weekend,Happy 4th emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/2/16 8:19 P

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Sounds like a rough week. Hope things are better now.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MISSM66's Photo MISSM66 Posts: 93,408
7/2/16 2:41 P

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Hi everyone Happy Saturday to you,I am Happy Hubby is home from the hospital and want to say thank for all your concern and prayers,
but I am tired I was up from 3: am with the fire alarm going off that there is a emergency in the building so everyone have to get down stairs and no one can use the elevator, I am so lucky my husband was not here as yet, and only to find out that it's a false alarm,and this is the second time in a week, so I could not go back to sleep, at 4: I went to the gym and workout for 90 minutes, wishing you all a wonderful weekend.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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7/1/16 10:03 A

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sorry to hear about your husband in the ER, my thoughts and prayers are with you both.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MISSM66's Photo MISSM66 Posts: 93,408
6/30/16 12:35 P

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Hi Everyone good afternoon, just checking in. hubby doctor visit went well yesterday but late in the evening he came down with high fever so I call his doctor and he told me to take him to the ER, so they admit him. so he is in the hospital now. take care guys.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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6/23/16 4:44 P

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It's a good habit for her to learn compassion and that it's important to give back to the community. It will also earn her some hours of community service required for graduation.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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SNUZSUZ's Photo SNUZSUZ Posts: 18,302
6/21/16 11:12 P

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Those are great ideas! That is so cool that your daughter will be doing volunteering also:)

Sue (snoozy suzy)
PST. Carmichael, California
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2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (155,589)
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6/18/16 9:12 A

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These are great ideas. Thank you for sharing them. I do a lot of volunteer work, but haven't done some of these ideas. Thankfully my daughter is catching on to the same morals we have. This summer I'm getting her into a lot of community projects and service.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (53,954)
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6/15/16 1:36 P

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These are my thoughts for today...because we don't live in a vacuum where weight loss or health is the only thing on our minds...

First & foremost...HUG your loved ones. Tell them you love them. Don't go to bed angry. This world is often a strange & scary place. Teach your kids to love & not hate. Erase bigotry from your OWN vocabulary. Be the change you want to see in the world (thank you Gandhi!). Attend a church in your area that is predominantly of another race. Volunteer!!! Start a community garden. Attend a community event. Organize a gathering of LOVE in your city, town, neighborhood. Commit random acts of kindness. Preach PEACE! And just LOVE!

Monique or just Mo / Eastern Standard Time
Determined Daisy Spring 2016 Challenge -11.5#
Determined Daisy Summer 2016 Challenge
Oct 15 72,487 steps / 29.96 miles
Nov 15 65,976 steps / 27.23 miles
Dec 15 70,293 steps / 29.01 miles
Jan 16 72,234 steps / 29.84 miles
Feb 16 60,610 steps / 25.02 miles
Mar 16 74,979 steps / 30.97 miles
Apr 16 86,877 steps / 35.88 miles*
May 16 77,238 steps / 31.84 miles
June 16 78,852 steps / 32.58 miles


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6/15/16 9:33 A

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Hello team!
It is supposed to rain here in sunny CA this week too:) I think it's wonderful! I wish it would be like this all summer. lol

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
 
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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (155,589)
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6/11/16 9:35 A

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We had less rain this week, but it's looking cloudy again this nice Saturday morning. Summer temps in the 90s are officially here.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



 Pounds lost: 34.4 
 
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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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6/5/16 5:32 P

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emoticon Windy day with storms on their way. Today has been way cooler than yesterday. Understand Texas will be in for more rain this coming week. As well as Florida and parts of the East Coast. Beginning to wonder if this weather will ever calm down for this year.

Have a good week and be Safe! emoticon

Michele - Northern Kentucky


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" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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6/1/16 8:53 A

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hope everyone is having a good week. It's a wet one in Texas, the rain doesn't seem to want to stop.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



 Pounds lost: 34.4 
 
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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (155,589)
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5/18/16 9:32 A

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Good morning everyone, I hope you have a blessed Wednesday

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



 Pounds lost: 34.4 
 
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25.75
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77.25
103
CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (155,589)
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5/17/16 5:56 P

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Well hopefully the freeze warnings end soon. My daughter finishes 10th grade next Thursday.
Lunch today sacked. Went to lunch with coworkers and we were hit by a Lexus and I'm pretty sure the Honda is totalled.

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



 Pounds lost: 34.4 
 
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25.75
51.5
77.25
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MICHELE142's Photo MICHELE142 SparkPoints: (166,513)
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5/17/16 11:59 A

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Walked outside this morning, felt more like November than May. Another Freeze Warning out for tonight as well. Fortunately, Granddaughter's Class took Field Trip yesterday to Kings Island, the Sun was out and warm. Their school will be out in 2 weeks. So days around here will not be boring at all nor quiet.

Have a great week! emoticon

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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