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team46058forum


  Team Forum
Bridge to 10k (B210k)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   First 10K Done 


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BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,324)
Fitness Minutes: (92,797)
Posts: 18,437
6/12/12 12:51 P

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emoticonnothing wrong with the run/walk combination!





 current weight: 107.0 
 
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JKDUBS
JKDUBS's Photo Posts: 1,256
6/10/12 12:20 P

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Woo hoo! Way to go!

"Everything in moderation, including moderation."
- Oscar Wilde

"It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it was the winter of despair, we had everything before us, we had nothing before us, we were all going direct to Heaven, we were all going direct the other way..." -


 Pounds lost: 11.0 
 
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JAZZII4
JAZZII4's Photo Posts: 2,655
6/10/12 7:01 A

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emoticonemoticon Great Progress!!


 current weight: 155.0 
 
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GRATEFULBOB
GRATEFULBOB's Photo Posts: 2,756
6/9/12 9:12 P

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Way to go . That is awesome . Great jobemoticon


 current weight: 251.4 
 
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MOMIN09
MOMIN09's Photo Posts: 21,285
6/9/12 7:33 P

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I had to walk/run it (mostly walk) but I FINISHED! It was very hot so I think most people didn't have close to their regular times. My goal was to finish in 1:30. My official time was 1:24. Now I have a starting point for future 10K's.
I will say that I'm definitely sore right now though.

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
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