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NATPLUMMER's Photo NATPLUMMER SparkPoints: (180,483)
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12/7/11 1:04 P

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Thanks for making it a sticky...I always forget about it.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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JKSOCAL's Photo JKSOCAL Posts: 1,390
12/6/11 9:13 A

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Did you know about this? Don't know why it took me so long to find this one!

Here is a link to the SP Running Center - I'll make this one a sticky for easy reference - let us know what articles and resources you check out through here and find useful.


www.sparkpeople.com/resource/running
-c
enter.asp


"Everything in moderation, including moderation."
- Oscar Wilde



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