I did the 5K last week in 27:00. I felt very proud of that time. I am signed up to do the 10K this week - definitely won't get to the same minutes/mile on that one... haha... I couldn't have kept up the pace of that 5K for another 5K!
"Everything in moderation, including moderation." - Oscar Wilde
I wish I could. It will have to wait until I'm cleared for running.
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
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