Author: Sorting Last Post on Top ↓ Message:
INIT2LIVEIT's Photo INIT2LIVEIT Posts: 7,415
12/3/10 2:02 A

My SparkPage
Send Private Message
Reply
Sounds a little like Freeway 2 10K or ease in2 10K.
From what I have read, both can be for beginner runners and kind of by pass the c25k program.

Sam
Jerusalem - Israel
BTS Round 1, Yellow Roses
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tomorrows are always new with no mistakes in them. (Anne of Green Gables)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Salvation can come in the blink of an eye...


Total SparkPoints: 136,801
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (1)  

Report Innappropriate Post

Other Bridge to 10k (B210k) General Team Discussion Forum Posts

Topics: Last Post:
Daily Running Log - How far did you go today? 1/11/2015 4:21:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x46058x38260890

Review our Community Guidelines




x Lose 10 Pounds by March 9! Get a FREE Personalized Plan