Sounds a little like Freeway 2 10K or ease in2 10K. From what I have read, both can be for beginner runners and kind of by pass the c25k program.
Sam Jerusalem - Israel BTS Round 1, Yellow Roses ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tomorrows are always new with no mistakes in them. (Anne of Green Gables) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Salvation can come in the blink of an eye...
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