I had a successful yard sale, even though it was a bit too much. I made $126 which includes some of the items I bought from my neighbors (it was a block sale). I got rid of a lot of stuff so I'm pretty happy and the items I purchased I needed.
I,m getting stronger by doing the pressup challenge and crunchs and squats challenge. Even if I can,t lose weight, at least I can get fit since my weight has,nt really been shifting, despite what I do.
current weight: 184.8
Fitness Minutes: (14,554) Posts: 2,532 6/7/09 4:37 P
I'm happy that I'm experiencing less pain now that I'm practicing yoga, aerobics and stretching. I've lost a few pounds and I've lost an inch or two. Can't wait until I lose more and my friends start asking me what I've been doing correct. I'll simply say..... Sparking! I love spark too!
It is what it is.
God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference
I am happy when I see how strong my legs are that can bring me up that seventh flight of stairs without wanting to scream! I am happy when I have more endurance walking, biking, or lifting heavy items. I feel such pleasure in telling people about Spark People, and finding they also want to get that Spark!!
current weight: 154.0
Fitness Minutes: (122,977) Posts: 22,124 6/2/09 6:35 P
Let's take a slightly different look at assessment of our progress for June.
How has living healthier and being a bit more organized helped you experience more joy in your life?
I've been experiencing more joy because living healthier has woken me up to life! Going for bicycle rides, in the morning, along the Hudson River, is such a wondrous experience! The way the sun hits the water, the way the wind whips off the waves and crashes over me, the way the trees bend and sway and dance as I ride by... these things make me smile and breathe deeply. I feel filled with life!
How about you, fellow team members?
Edited by: IFFILAYO at: 6/1/2009 (12:01)
You've only one life and one body. You really can't find the time for your body? Really?! -From me to myself
"TO MOVE THE WORLD, WE MUST FIRST MOVE OURSELVES." -Socrates
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